Ugh! Stupid headcold!!

[pjlippert]

Dangit!! Three weeks later, this stupid heacold turned into a sinus infection! It's knocked me on my butt this week and I'm now on antibiotics. The doc said he's seen a LOT of people with this same problem and that the 10 days of Amoxicillan may not kick it out entirely- may need to go for another 10 days. Everybody around here seems to be sneezing, sniffling and looking how they feel!

So, I began STS Meso 1 week 1 last week and attempted to start week 2 but decided to back off and re-do week 1- with a pititfully lame effort. So, I'm wondering, should I re-start M1W1 next week since this week was weak at best. Or should I attempt to start Meso 1 week 2??

Any thoughts? Oh and I'm should bought stock in Kleenex!!

Sniffle,
Pam

 

[RunninTeach]

Sorry to hear! I am prone to sinus infections, and I know sometimes they can really lay you out.

Personally, I think I would consider the past two weeks "recovery weeks" and if I could bear doing M1W1 a third week in a row, I'd probably start over. Or, if you still feel pretty lousy, insert a week of other light to moderate workouts while your body recovers and start STS fresh.

Hope you feel better soon!

 

[dixiedog6]

I hope you get better soon, that is awful!

 

[pjlippert]

Hi ladies,

Thank you very much! I'm feeling better today- I think the antibiotics FINALLY kicked in!! The rounds of M1W1 felt great but I agree I simply have to count this last week as a recovery. I think I'll do M1W1 again starting Monday.

Thanks!
Pam