I was having a GREAT week last week, working out and keeping with my schedule. Then one evening, out of the blue, within 5 minutes I was sick as a dog. Stomach pains and nausea, body aches, it came out of nowhere.
Well, this was last Thursday. I made it through work on Friday (barely) and tried to workout that evening, but uh-uh, it didn't work.
So, last night was my first night back. I missed 5 days of working out! I have not missed that many days in a row in MONTHS!!!
Now my daughter has it and there are MANY MANY patients in the ER and on the med/surg floor with the flu. (no, I didn't spread to everyone!)
I was panicked that after 5 days of not working out that I would be SO weak but I think that I have recovered and didn't lose too much strength.
Has anyone else had this recently? It is a weird flu. Felt like a stomach ulcer and when I just LOOKED at food, my stomach would REALLY hurt.
Plus, it has brought back my labrynthitis (like Meniere's disease) which makes me SO dizzy. So, I cannot do any ab work because the position of lying on my back and looking up makes my room spin and I get motion sick. Hopefully, this will get better soon.
Just wanted to share...misery loves company.....
Well, this was last Thursday. I made it through work on Friday (barely) and tried to workout that evening, but uh-uh, it didn't work.
So, last night was my first night back. I missed 5 days of working out! I have not missed that many days in a row in MONTHS!!!
Now my daughter has it and there are MANY MANY patients in the ER and on the med/surg floor with the flu. (no, I didn't spread to everyone!)
I was panicked that after 5 days of not working out that I would be SO weak but I think that I have recovered and didn't lose too much strength.
Has anyone else had this recently? It is a weird flu. Felt like a stomach ulcer and when I just LOOKED at food, my stomach would REALLY hurt.
Plus, it has brought back my labrynthitis (like Meniere's disease) which makes me SO dizzy. So, I cannot do any ab work because the position of lying on my back and looking up makes my room spin and I get motion sick. Hopefully, this will get better soon.
Just wanted to share...misery loves company.....
