Two things....

[jackie7]

Mindy Mylrea has free shipping until summer is over....which of her videos would you recommend and...(also, some of her older vids are only $10).

She has something called gliding on her website. ( It looks like the old slide workouts but you attach these "gliders" to your feet.) They come in two flavors... one for wood floors and one for carpets. Anyone ever try/see these? Thanks.

 

[fab40]

Hi Jackie,
I have Awesome Intervals and Extreme Intevals w/Pump Party. I really like them, though I rarely do pump party. She is close in intensity to Cathe. The Hi/Low in AI is 8 min. of straight intervals and it's tiring. She does 2, 20 min. step segements, one with the step facing tv. If you are not familiar with Mindy, she is chatty, but I find her kind of funny. She doesn't annoy me at all. I have a high annoyance threshhold.:7 BTW, her footwook is really fast at times, be careful not to trip. But you will get a good workout from her.

 

[jackie7]

Thanks for your help! I appreciate it!
Jackie

 

[kathryn]

I have one of the gliding DVD's, but haven't gotten my gliders/gliding discs(?) yet (the "wood floor"version are on back order). It looks fun, kind of like the slide. Lots of lunge variations, some push-ups with one hand on a glider. Mindy uses paper plates in some of her workouts to do the same type of exercises.