I'm wondering how to incorporate these workouts with the Cathe workouts. I recieved the deluxe set this week and tried the Learn/Burn, 20 min. workout, and Turbo Sculpt yesterday. I was surprised and happy to notice my midsection feeling a little sore today! My purpose for getting these workouts was to have some more variety in my cardio and to tone my midsection. So should I follow the suggested workout schedule that came with the set for a month or so, then start adding back in the Cathe workouts? Or should I stick with Cathe DVD's as my primary workout and add in the Turbo Jams once or twice a week?
Just wondering what you would suggest. Thanks!!
Just wondering what you would suggest. Thanks!!