Tupler Method/Maternal Fitness anyone?

[Marnie]

hi-

i was just wondering if anyone here has done or is doing the tupler method (maternal fitness) and what you thought of it. did it help you during labor/delivery? i have started the program and i really like it, but it does take some serious concentration and dedication. but anything to get me through labor and delivery without episiotomy i am willing to try!

thanks!

 

[tricia]

HI Marnie,

I have posted about this previously and if you do a search you should be able to find them. I don't have alot of time right now, but will try to post again later. I found the Tupler method after I gave birth to my twins, so I don't have any experience with it in the pregnancy phase. However; I did use it afterward and really liked it.

Let me know if you have any questions - when I get back online, I'll try to answer what I can for you!!


Tricia

 

[Marnie]

thank you tricia. i will search for your posts.