Hello everyone,
Just getting us started for the week.
I'm off today so I workout already. This morning was Step Fit, I was able to keep my HR between 140-166. Hopefully that's not too high.
I have been feeling pretty good lately, no nausea just feeling more tired than usual but working out really helps.
Hope to hear from everyone else soon.
Later
Just getting us started for the week.
I'm off today so I workout already. This morning was Step Fit, I was able to keep my HR between 140-166. Hopefully that's not too high.
I have been feeling pretty good lately, no nausea just feeling more tired than usual but working out really helps.
Hope to hear from everyone else soon.
Later