Morning Ladies -
This morning I did Hardcore Gym Style Legs Timesaver premix (50") followed by abs from Body Max 2 (10"). My green band snapped in half doing the outer leg presses lying on my back. I liked this workout as it had a good mix of lying and standing leg work. It took me 70 minutes to complete both of them though. I burned about 270 calories.
Have great workouts everyone and try to fit your yoga.
With nobody checking in on this thread these days, I'm thinking of discontinuing it???
This morning I did Hardcore Gym Style Legs Timesaver premix (50") followed by abs from Body Max 2 (10"). My green band snapped in half doing the outer leg presses lying on my back. I liked this workout as it had a good mix of lying and standing leg work. It took me 70 minutes to complete both of them though. I burned about 270 calories.
Have great workouts everyone and try to fit your yoga.
With nobody checking in on this thread these days, I'm thinking of discontinuing it???