Morning Ladies -
I gotta be fast, as I dried my hair and it looks like crap. First time in my life that I called the Salon and asked them to make it look better, so I'm going back in at 9:00 am. I'm a bit embarrased but I showed her a picture of a long shaggy look and I don't have near the amount of layers that are in the picture and it looks choppy and yucky.
This morning I did Kelly Coffey Myers Step Kickboxing. I followed better, but not perfect. Was even more fun and I LOVE the music....especially the last combo and music!! It's freakin' great and so is the calorie burn.......714 calories in 74". My new HRM is surely giving me slightly higher reads than my old one. I wonder which one is accurate? By how fat I am, I assume it was the old one!! LOL. I did the end kneeling punching sequence kneeling on the foam roller with 2 pound hand weights.
I also did Lotte Berk Essentials blast 10". Kundalini Yoga - Quick Fix - Balance & Joy (liked this one), Bye Bye Back Pain and Yoga To Go for Back Pain and Soothe and Release segments. I have a migraine and low back pain......it's TTOTM in 2 days!! JOY.....just in time for the new job, as usual.
No time for personals..........I'll be back later. Have to get ready to leave.
Tomorrow's my first day of work....only 4 hours though. I can do that standing on my head. I'll probably get spoiled working part-time.....too bad I can't do that forever!
I gotta be fast, as I dried my hair and it looks like crap. First time in my life that I called the Salon and asked them to make it look better, so I'm going back in at 9:00 am. I'm a bit embarrased but I showed her a picture of a long shaggy look and I don't have near the amount of layers that are in the picture and it looks choppy and yucky.
This morning I did Kelly Coffey Myers Step Kickboxing. I followed better, but not perfect. Was even more fun and I LOVE the music....especially the last combo and music!! It's freakin' great and so is the calorie burn.......714 calories in 74". My new HRM is surely giving me slightly higher reads than my old one. I wonder which one is accurate? By how fat I am, I assume it was the old one!! LOL. I did the end kneeling punching sequence kneeling on the foam roller with 2 pound hand weights.
I also did Lotte Berk Essentials blast 10". Kundalini Yoga - Quick Fix - Balance & Joy (liked this one), Bye Bye Back Pain and Yoga To Go for Back Pain and Soothe and Release segments. I have a migraine and low back pain......it's TTOTM in 2 days!! JOY.....just in time for the new job, as usual.
No time for personals..........I'll be back later. Have to get ready to leave.
Tomorrow's my first day of work....only 4 hours though. I can do that standing on my head. I'll probably get spoiled working part-time.....too bad I can't do that forever!