Morning Yoga Ladies-
This morning I did Cardio Coach 2 on the Treadmill followed by Hip Hop Abs Level 1 and the stretch from Keli Roberts New Definition workout. I also did Baron Baptiste's Unclocking Athletic Power (30"). Total cardio with stretch was about 75" and I burned about 450 calories.
I won a copy of Fluidity Intermediate off of Ebay. I'm excited. I hope it comes soon. I need a Fluidity butt and legs! I'm still watching that Supreme Pilates infomercial and I want that so bad! I really need to get a job so I quit watching these darned infomercials. The machines are going for a little over $200 on Ebay. I wonder how much they cost new. Geez. I'll never be able to afford one. I make some money selling my BPAL on Ebay...but not that much!
Jen - I'm anxious for you to try Body Blast Hip Hop Abs since you get sore from workouts. I want to know if you get sore from it and if you think it's a good workout. Since I very rarely get sore from a workout, I can't tell if they seem like a decent workout or not. I wish your job would slow down. Don't they know they're taking your precious Forum time away! I need my posts like books from you! Darn them! Yes, my sinuses/asthma has been bad but I'm told I don't have any allergies.
Yve - Have you been sleeping? This time change has me all messed up. I'm not tired at night and then don't want to get up in the morning. Yes, I preordered the CIA's. I got them last year also. Last year, my favorites ended up being Double Cardio with the Bosu Blast workout with Seasun Zieger & the Cardio/Weight circuit one All Body Cardio with Sharon Twombly. Excellent workouts. I think All Body Cardio might have even been slightly harder than Cathe's workouts. I also liked Kimberly Spreen's Cardio Camp workout, and my favorite kickboxing workout.....Criss Cross Cardio with Sherri Jacquelyn. It's a kickboxing/hi/lo workout. You can view previes of both at Collage Video to get an idea of what the workouts are like. I think CIA puts out some very good advanced workouts. I like the music on the CIA workouts also. I'd have to say of all workout music on exercise DVDs, I like Cathe's music, Evolution Studios music & CIA's musice. I also like Seasun Zieger's music choices on her DVDs.
Meg - Yes, Im not feeling well.....but mine is more stress/job (lack of. Let me know when your box of tapes arrive. I sent them "media mal" s I'm not sure how long that takes.
Hope everyone feels better soon.
Well, I think I've rambled enough for now.
This morning I did Cardio Coach 2 on the Treadmill followed by Hip Hop Abs Level 1 and the stretch from Keli Roberts New Definition workout. I also did Baron Baptiste's Unclocking Athletic Power (30"). Total cardio with stretch was about 75" and I burned about 450 calories.
I won a copy of Fluidity Intermediate off of Ebay. I'm excited. I hope it comes soon. I need a Fluidity butt and legs! I'm still watching that Supreme Pilates infomercial and I want that so bad! I really need to get a job so I quit watching these darned infomercials. The machines are going for a little over $200 on Ebay. I wonder how much they cost new. Geez. I'll never be able to afford one. I make some money selling my BPAL on Ebay...but not that much!
Jen - I'm anxious for you to try Body Blast Hip Hop Abs since you get sore from workouts. I want to know if you get sore from it and if you think it's a good workout. Since I very rarely get sore from a workout, I can't tell if they seem like a decent workout or not. I wish your job would slow down. Don't they know they're taking your precious Forum time away! I need my posts like books from you! Darn them! Yes, my sinuses/asthma has been bad but I'm told I don't have any allergies.
Yve - Have you been sleeping? This time change has me all messed up. I'm not tired at night and then don't want to get up in the morning. Yes, I preordered the CIA's. I got them last year also. Last year, my favorites ended up being Double Cardio with the Bosu Blast workout with Seasun Zieger & the Cardio/Weight circuit one All Body Cardio with Sharon Twombly. Excellent workouts. I think All Body Cardio might have even been slightly harder than Cathe's workouts. I also liked Kimberly Spreen's Cardio Camp workout, and my favorite kickboxing workout.....Criss Cross Cardio with Sherri Jacquelyn. It's a kickboxing/hi/lo workout. You can view previes of both at Collage Video to get an idea of what the workouts are like. I think CIA puts out some very good advanced workouts. I like the music on the CIA workouts also. I'd have to say of all workout music on exercise DVDs, I like Cathe's music, Evolution Studios music & CIA's musice. I also like Seasun Zieger's music choices on her DVDs.
Meg - Yes, Im not feeling well.....but mine is more stress/job (lack of. Let me know when your box of tapes arrive. I sent them "media mal" s I'm not sure how long that takes.
Hope everyone feels better soon.
Well, I think I've rambled enough for now.
but rain tomorrow