Morning Ladies-
This morning I did Cardio Coach 2 on the TM and Bike followed by Jillian's Kickbox Cardio. I'm still not at normal capacity with my strength and did fall behind a bit with my HR but not quite as bad as the last 2 days. Cardio with c/d and stretch was 1 hour 7" and I burned 418 calories. I then did a few extra hamstring stretches and then I did Ravi & Ana's Yoga Cleanse - Love Your Liver (between the bad food yesterday and the recent medication I've been taking....I figured I needed it).
I need advice on how to "sweeten up" the hubbie to get something i really want. Buckcherry is playing at the Palms Casino in Vegas on 8-4 and since I'll be getting a job the end of the month and this is my last chance for a vacation, I want to go to Vegas and see the show while we're there. We have no money saved and would have to charge it. I also have some money stashed around here that I told DH I'd lend to him until he could pay me back....but he's not really considering it yet. Any ideas....besides the obvious one!! LOL. Our stove doesn't work so I can't cook! Maybe I should go to Mom's and bake???? although, we're trying to watch our diets.....I'm baffled.
Jen - the Firm workouts are available thru Firmdirect.com now. They also just came out with an extra multipack with 5 more workouts....which of course I had to order. If you get them, you have to tell me what you think of Annie's physique. She's the one that's the fitness competitor. Very inspiring. I noticed there is one other new instructor that is ripped...but I'm not sure I know her name yet. I only saw her pic when looking at the website. Check it out and see what I'm talking about. ARe you going to get them.
Jen - do you like rock? If so - have you heard that Incubus song "Dig" yet? It's a bit slower than I usually like but I love the lyrics. Maybe you can download it and see what you think? They are one of the bands I really LOVE the stuff they play on the radio, but every time I buy an album, I don't like anything else on it. I managed to go to bed at 9:00 ...which is early for me. I had to take some Calms Forte to fall asleep, but I did. I thought maybe it would help with cardio...but it only helped slightly. I'm still dragging. Ravi does say that you'll feel sluggish if your liver is overtaxed....so mabye the yoga cleanse I did today will help also. Have you had a chance to look at Jillian's book at Amazon? I want a partner to do the circuits with!!
Kel - are you around today???
Have a great day ladies. I've got grocery shopping to do.
Have great workouts ladies.
This morning I did Cardio Coach 2 on the TM and Bike followed by Jillian's Kickbox Cardio. I'm still not at normal capacity with my strength and did fall behind a bit with my HR but not quite as bad as the last 2 days. Cardio with c/d and stretch was 1 hour 7" and I burned 418 calories. I then did a few extra hamstring stretches and then I did Ravi & Ana's Yoga Cleanse - Love Your Liver (between the bad food yesterday and the recent medication I've been taking....I figured I needed it).
I need advice on how to "sweeten up" the hubbie to get something i really want. Buckcherry is playing at the Palms Casino in Vegas on 8-4 and since I'll be getting a job the end of the month and this is my last chance for a vacation, I want to go to Vegas and see the show while we're there. We have no money saved and would have to charge it. I also have some money stashed around here that I told DH I'd lend to him until he could pay me back....but he's not really considering it yet. Any ideas....besides the obvious one!! LOL. Our stove doesn't work so I can't cook! Maybe I should go to Mom's and bake???? although, we're trying to watch our diets.....I'm baffled.
Jen - the Firm workouts are available thru Firmdirect.com now. They also just came out with an extra multipack with 5 more workouts....which of course I had to order. If you get them, you have to tell me what you think of Annie's physique. She's the one that's the fitness competitor. Very inspiring. I noticed there is one other new instructor that is ripped...but I'm not sure I know her name yet. I only saw her pic when looking at the website. Check it out and see what I'm talking about. ARe you going to get them.
Jen - do you like rock? If so - have you heard that Incubus song "Dig" yet? It's a bit slower than I usually like but I love the lyrics. Maybe you can download it and see what you think? They are one of the bands I really LOVE the stuff they play on the radio, but every time I buy an album, I don't like anything else on it. I managed to go to bed at 9:00 ...which is early for me. I had to take some Calms Forte to fall asleep, but I did. I thought maybe it would help with cardio...but it only helped slightly. I'm still dragging. Ravi does say that you'll feel sluggish if your liver is overtaxed....so mabye the yoga cleanse I did today will help also. Have you had a chance to look at Jillian's book at Amazon? I want a partner to do the circuits with!!
Kel - are you around today???
Have a great day ladies. I've got grocery shopping to do.
Have great workouts ladies.