Morning my yoga ladies -
This morning I did about 20-25 minutes of Champion Rebounding - Kickboxing segment (love this) about 35-40 minutes of Rebecca Small's Step 2 Success. I did the segments I know (pretty much) and added some impact to it with hopping, etc. I did the stretch from Seasun's The Next Step. Total workout was 55 minutes and I burned 375 calories. I used a new combo as a cooldown since I was learning it. I always am so stumped first run thru and then it gets easier the second run thru.....can't believe I'm doing this complex of step. I still have to leave the turns out for a while and add them in later, but I added a couple turns to segments I knew better this morning. I just realized the title of this sounds good for my new job.
Sorry I haven't been on. I"m still not really used to getting ready for work in the AM and I'm always running late. Last night, I sat down at the computer around 7:30 to post and I wrapped a blanket around me, as I was freezing, and the next thing I knew it, I woke up at 8:30. I went out to watch GH and saw about 5-10 minutes of it and then woke up and it was 10. So I went to bed. Then I had the weirdest dream last night with Anthony Kiedis (Red Hot Chili Peppers) and Josh Todd (Buckcherry)........bizzarre....I know. Must be the job stress making me dream weird.
I hope I can learn this job. It's really different than anything I've done and there's lots of new technology I need to learn for my job. Yesterday, the Clerk tried to show me how to scan a document and make it a PDF file, but she kept screwing up, so my notes aren't very good. They started giving me work yesterday (little bit of typing). I'm still not answering phones. I'm still trying to find where files go -- sounds easy......but it's not!!! I'm so slow at it and my pile is huge cuz Jay cleaned his office out.
I've never worked in such a nice place before (at least since I've been clean). Most of the people are very pleasant. There are SO Many Attorneys. I guess there's 10 Partners and then there's a bunch of Associates and Paralegals, as well as Administrative Assistants and Clerks.
Not really liking working Downtown yet, but I only know of one place for food right now. I'm too nervous to venture out yet and it's been freezing outside. The building I work in is freezing and I can't stay warm. It's been wreaking havoc on my pain in my shoulders, back, neck, head, etc. The stress has made my pain a lot worse also. My traps are like cement.
Well enough of my complaining and babbling. Now y'all know why I haven't posted. Didn't think you'd want to hear it.
Have great workouts. I'll try to peek in from work.......but it's pretty busy there.
Thanks for all of the support ladies.
Jen - Yes, that Gurumukh is something. She was who got me interested in Kundalini. You really should find her book, The Eight Human Talents. It's an EXCELLENT read. Did you see the Valentine's Day Inquisition over at the Trading Post - Beth's Fiance's link off of the main BPAL site. It's the Agony & Ecstasy Inquisition and it's under the drop down menu for Clothes -- can't remember if it says apparell or what. You get either a Agony or Ecstasy tee shirt and a BPAL oil (Limited Editions are listed) for $45. The inquisitions are fun. I love them. Did you see the Hunger Moon update also? Did you buy anyting? The one Shapeshifter scent under the Limiteds that's up with the Lunar oil sounds amazing. Can't think of the name right now.
Speaking of shopping. I got my Wen Hair care. My hair's silky smooth. I think you would only like this stuff if you have colored or heat damaged hair (like myself). I put the Fig Oil in my hair overnight and then used the Sweet Almond Mint Cleansing Conditioner with my styling cream.
I also ordered the new Tae Bo Series. Ampliefied...or something like that. Sounds a little more advanced than the past stuff....let's hope so. Also, the new CIA's go on presale next week, so I'm hoping to have money to get those (yikes.....I'm broke!!). Oh, and I got my Adrienne Reed Power Yoga for Athletes last night....but haven't done it yet. Maybe this weekend??
This morning I did about 20-25 minutes of Champion Rebounding - Kickboxing segment (love this) about 35-40 minutes of Rebecca Small's Step 2 Success. I did the segments I know (pretty much) and added some impact to it with hopping, etc. I did the stretch from Seasun's The Next Step. Total workout was 55 minutes and I burned 375 calories. I used a new combo as a cooldown since I was learning it. I always am so stumped first run thru and then it gets easier the second run thru.....can't believe I'm doing this complex of step. I still have to leave the turns out for a while and add them in later, but I added a couple turns to segments I knew better this morning. I just realized the title of this sounds good for my new job.
Sorry I haven't been on. I"m still not really used to getting ready for work in the AM and I'm always running late. Last night, I sat down at the computer around 7:30 to post and I wrapped a blanket around me, as I was freezing, and the next thing I knew it, I woke up at 8:30. I went out to watch GH and saw about 5-10 minutes of it and then woke up and it was 10. So I went to bed. Then I had the weirdest dream last night with Anthony Kiedis (Red Hot Chili Peppers) and Josh Todd (Buckcherry)........bizzarre....I know. Must be the job stress making me dream weird.
I hope I can learn this job. It's really different than anything I've done and there's lots of new technology I need to learn for my job. Yesterday, the Clerk tried to show me how to scan a document and make it a PDF file, but she kept screwing up, so my notes aren't very good. They started giving me work yesterday (little bit of typing). I'm still not answering phones. I'm still trying to find where files go -- sounds easy......but it's not!!! I'm so slow at it and my pile is huge cuz Jay cleaned his office out.
I've never worked in such a nice place before (at least since I've been clean). Most of the people are very pleasant. There are SO Many Attorneys. I guess there's 10 Partners and then there's a bunch of Associates and Paralegals, as well as Administrative Assistants and Clerks.
Not really liking working Downtown yet, but I only know of one place for food right now. I'm too nervous to venture out yet and it's been freezing outside. The building I work in is freezing and I can't stay warm. It's been wreaking havoc on my pain in my shoulders, back, neck, head, etc. The stress has made my pain a lot worse also. My traps are like cement.
Well enough of my complaining and babbling. Now y'all know why I haven't posted. Didn't think you'd want to hear it.
Have great workouts. I'll try to peek in from work.......but it's pretty busy there.
Thanks for all of the support ladies.
Jen - Yes, that Gurumukh is something. She was who got me interested in Kundalini. You really should find her book, The Eight Human Talents. It's an EXCELLENT read. Did you see the Valentine's Day Inquisition over at the Trading Post - Beth's Fiance's link off of the main BPAL site. It's the Agony & Ecstasy Inquisition and it's under the drop down menu for Clothes -- can't remember if it says apparell or what. You get either a Agony or Ecstasy tee shirt and a BPAL oil (Limited Editions are listed) for $45. The inquisitions are fun. I love them. Did you see the Hunger Moon update also? Did you buy anyting? The one Shapeshifter scent under the Limiteds that's up with the Lunar oil sounds amazing. Can't think of the name right now.
Speaking of shopping. I got my Wen Hair care. My hair's silky smooth. I think you would only like this stuff if you have colored or heat damaged hair (like myself). I put the Fig Oil in my hair overnight and then used the Sweet Almond Mint Cleansing Conditioner with my styling cream.
I also ordered the new Tae Bo Series. Ampliefied...or something like that. Sounds a little more advanced than the past stuff....let's hope so. Also, the new CIA's go on presale next week, so I'm hoping to have money to get those (yikes.....I'm broke!!). Oh, and I got my Adrienne Reed Power Yoga for Athletes last night....but haven't done it yet. Maybe this weekend??
