Morning Ladies -
This morning I did Tracey Staehle's High Intensity Step Mix for 52 minutes. I burned 350 calories. Had a hard time getting my HR up....until the end when I skipped a step portion and did 2 intervals back to back. Will definitely do this the next time I do the DVD to get my HR higher.
I'm very depressed to the point I don't want to get out of bed or work out. I'm extremely stressed at my new job and I don't think I'm going to be happy there. I haven't worked this hard for a while. I'm always having to stay over and ask other secretaries to help with my work cuz there is too much to get done. Jay makes me so nervous I could puke on him and I'm a bumbling idiot around him. They both seem to not be too happy with me and believe me, the feeling is mutual. I can't take this crap at my age. Life sucks!
Have great workouts. sorry for the negative rant but I'm so upset and have to let it out as I sit here crying and ruining my eye makeup.
Welcome to the new person........sorry can't remember your name from when I read the post. I'm a bit stressed out lately (as you can see). I won't discontinue the thread as of yet.....and maybe we'll get some newcomers soon. Sometimes I just feel like I'm posting to outer space.
Jen - Of course, we'd love to have you at the Hardcore thread. We're not really HARDCORE FITNESS MANIACS ....but we just named the thread that cuz we started out doing the Hardcore rotation together.....and I guess some of us are a bit maniacal and some of us (like me) are just plain crazy and some are hardcore fitness maniacs ........so I guess we have variety. I haven't felt hardcore at anything lately except screwing up!!! I love Snake Oil too. Check out the Carnivale Diabolique Series, as Beth introduced a whole line of Snake Oil Variations in the Snake Pit......there's one with Cinnamon, Cassia and Cardamom that I KNOW I'll love.....as I love cinnamon and I've smelled Beth's private Snake Oil/Cinnamon variation in the past and have loved it.
Have a great day.......gotta go get ready for work. (gag me please!!!)
This morning I did Tracey Staehle's High Intensity Step Mix for 52 minutes. I burned 350 calories. Had a hard time getting my HR up....until the end when I skipped a step portion and did 2 intervals back to back. Will definitely do this the next time I do the DVD to get my HR higher.
I'm very depressed to the point I don't want to get out of bed or work out. I'm extremely stressed at my new job and I don't think I'm going to be happy there. I haven't worked this hard for a while. I'm always having to stay over and ask other secretaries to help with my work cuz there is too much to get done. Jay makes me so nervous I could puke on him and I'm a bumbling idiot around him. They both seem to not be too happy with me and believe me, the feeling is mutual. I can't take this crap at my age. Life sucks!
Have great workouts. sorry for the negative rant but I'm so upset and have to let it out as I sit here crying and ruining my eye makeup.
Welcome to the new person........sorry can't remember your name from when I read the post. I'm a bit stressed out lately (as you can see). I won't discontinue the thread as of yet.....and maybe we'll get some newcomers soon. Sometimes I just feel like I'm posting to outer space.
Jen - Of course, we'd love to have you at the Hardcore thread. We're not really HARDCORE FITNESS MANIACS ....but we just named the thread that cuz we started out doing the Hardcore rotation together.....and I guess some of us are a bit maniacal and some of us (like me) are just plain crazy and some are hardcore fitness maniacs ........so I guess we have variety. I haven't felt hardcore at anything lately except screwing up!!! I love Snake Oil too. Check out the Carnivale Diabolique Series, as Beth introduced a whole line of Snake Oil Variations in the Snake Pit......there's one with Cinnamon, Cassia and Cardamom that I KNOW I'll love.....as I love cinnamon and I've smelled Beth's private Snake Oil/Cinnamon variation in the past and have loved it.
Have a great day.......gotta go get ready for work. (gag me please!!!)