Trying to Fit Yoga In for Thurs Dec 7

[lorajc]

Morning Ladies -

This morning I did Body Max 2 Cardio Premix for about 50 minutes. I used my lower step - partly cuz I didn't feel like dragging my higher one upstairs and partly cuz my low back has been really tight and hurting a bit. I was never on the right foot and got a bit lost in places. The music was just so/so.....I'm still not feelin' the love for the music on this new set. I also don't think these step routines have the fun factor of Imax 3 or Step Blast....for me at least. My legs feel a bit fatigued today, so my HR stayed a bit lower today....140's and 150's. I burned 330 calories.

I'm hoping I'll be able to do some Kundalini later this evening.....if it doesn't take me forever to get home from work with the weather moving in. We have lots of snow moving our way. It's supposed to snow today and tonight. Yuk!

Have great days everyone. I'll try to check in from work later.

Tammy - I can't wait to see what you think of Eion and PY4H "Magically Hips".


August - I'm still thinking about that Gliding Gone Wild DVD. I actually emailed Mindy to find out if it's intense but she never answered me.

 

[Yvanna]

Goodmorning ladies,

I'm working from home today - and haven't decided what workout I will do. I think something cardio today - Its been a while

Lora - drive safe tonight...I hope that storm changes its path.

Yve

 

[lorajc]

Need prayers today ladies - just lost my job. My last day is 12/29. I can't believe I have to go thru this again in my 40's!! I'm so sick of being downsized out of places! I'm still in shock.

 

[Yvanna]

Lora - I am so sorry that this happened to you. You have my best wishes to find something new - at a place that will take care of you.

My work just let 2 people go this week - but the turnover is very high there to begin with.

For as hard and disappointing as this is right now - it sometimes helps to see it as an opportunity to pursue something better or perhaps more satisfying - as you will have the time and be able to search and interview. It is easier to do this when you aren't working - as opposed to when you are.

Pls take care of yourself - You have a lot of experience - and I am sure you will find something soon.

Yve

 

[pressju]

Oh Lora I am so sorry!!! Sometimes these things can be blessings in disguise - for example what kind of stress have you been under working in an unstable environment? All the yoga in the world can't undo that. Focus on positives and get your mindset right before you go out job hunting. You are too good to take the first thing that comes along.

Hey perhaps you should get trained in yoga and open your own studio! We could all attend your classes virtually.... just a thought.

All the best to you Lora. Let us know how this all progresses. We care!

Julie

 

[berry99]

Lora, I am very sorry to hear about your job situation. I am sure that it is a very stressful time for you. You are in my thoughts and I am sure that things will get better for you.

Karin

 

[Tamster]

(((((LORA)))))...I am SO sorry this has happened. I will keep you in my thoughts and I hope everything works out for you.

 

[just_another_jennifer]

Lora-I can't believe it! I am shocked for you! Sounds like it was a very stressful work environment, so maybe this will be a good time for you to regroup and focus on what you would really like to do and what work environment is best for you. We are here for you! I wish you the very best outcome in this difficult situation. You are strong, disciplined, and determined in all areas of your life and I believe you will not only make it through this, you will pull through and be ever happier, wiser, and stronger just as you have with each situation you have already conquered!

My thoughts are with you-{{{{{hugs}}}}

Jen

 

[August]

Hey guys, I just wanted to say hi and say I'll read up on yesterday's posts and be back later!