lorajeannec
Cathlete
Morning Ladies - Anyone out there????
This morning I did Prevention's Fight Cellulite Fast and Turbo Jam Live Cardio Party. This was an interval workout. I did some of the intervals on the Rebounder and a lot of impact on the floor too (we shall see how the foot handles it). I only got my HR Up to 168 on the intervals. Workout was 64" and I burned 655 calories.
I also did Rainbeau's Yoga for Beauty - Dawn and Immune Invigorator off of Ravi & Ana's Doc Yoga House Call. I've had a stomach bug the last few days...and figured both of those yoga sessions would help. I really need to find more time to do Kundalini. I miss it and I really think it helps with health problems.
I'm getting really antsy and feel like I need the structure of a rotation...but I can't decide what I want to do. I wish Cathe's new one was ready.
Have great workouts everyone. Off to get my Lushie Bath and we're going to a movie later. Not sure what we'll see....as there isn't much to choose from.
This morning I did Prevention's Fight Cellulite Fast and Turbo Jam Live Cardio Party. This was an interval workout. I did some of the intervals on the Rebounder and a lot of impact on the floor too (we shall see how the foot handles it). I only got my HR Up to 168 on the intervals. Workout was 64" and I burned 655 calories.
I also did Rainbeau's Yoga for Beauty - Dawn and Immune Invigorator off of Ravi & Ana's Doc Yoga House Call. I've had a stomach bug the last few days...and figured both of those yoga sessions would help. I really need to find more time to do Kundalini. I miss it and I really think it helps with health problems.
I'm getting really antsy and feel like I need the structure of a rotation...but I can't decide what I want to do. I wish Cathe's new one was ready.
Have great workouts everyone. Off to get my Lushie Bath and we're going to a movie later. Not sure what we'll see....as there isn't much to choose from.