Trying to Fit Yoga In for Saturday Nov 17

[lorajc]

Morning Ladies -

This morning I did Core Rhythms Salsa Blast - 36". I only burned 276 calories. I also did Dharma Yoga for Energy 20". Yesterday, I did AMy's Slo Mo total body mix and Shiva Rea's Radiant Heart Yoga 25".

Not a lot of time to workout, as I'm off today and the DH wants to go to an early movie.

Work was rough last night. Lots of call-off's and only 2 of us there. I worked the front register all night. I have a feeling the person who got stuck working my Thanksgiving shift screwed me and called off.....so I'm assuming they will do it again on Sunday. I work Sunday and Monday and that's it! I hate working the front cuz I have to straigten the chocolate aisles and I've been having chocolate attacks at work all of the time! Not good for me!

Off to soak in the tub and then use my Jai Mahal whipped body cream.
Have a great day everyone.

 

[Yvanna]

Hi Ladies,

Hope everyone is well. No workout for me today - or the last few days. Have been very busy - between work - and also - my dad is in hospital - I have had some long days. My dad has something called atrial fibrillation - where his heart races - and is also irregular. The other night it started racing and continued for about 4 hours. It happened again on Thursday morning (just after midnight) and so he called an ambulance which then came and took him to hospital. The risk when the heart goes into these rhythms is that it may cause clotting and hence stroke... so he has been put on blood thinners - and also a medication to regulate the heart beat and they are keeping him in the hospital to see how he responds to medication and also to monitor his heart. He is in good spirits though. Am going to go and pick up mom so she can do her groceries and then we will head over to the hospital to see him.

Lora - Years ago - my parents used to run a convenience store - they were a chain store in Canada called Becker's -that sold milk and other convenience items... For years I did front cash - and also had to face merchandise - fill up when the stock went down etc.... I know so well what you mean about the constant temptation.... The worst was in the summer when we used to sell ice cream cones - and I'd constantly be scooping it for people...and smelling the sweetness of those waffle cones!!! Look on the bright side - its just a few more days - and you will then have a little break before starting something better.

Jen - I am sorry about your news the other day at the clinic - but am so proud of you for having the courage to look at other means of going forward with having a family. It is such a big decision - especially given your age and your DH's age... My DH and I are in the same age group - and had similar thoughts as you. Pls keep us posted on your next step. In the meantime - I do encourage you to read the book 'Inconceivable'...as the author had the same diagnosis as yourself regarding the fsh reading - and she went about lowering it via natural means - and was then able to conceive. Pls know that I am not trying to be pushy - or anything like that - I simply believe that there is a side to medicine that the medical community refuses to acknowledge. How have you been feeling lately? Hope you get some rest this weekend.

Hi to Christine and Kel if you check in later.

Have a nice day ladies.
Yve