Morning Ladies -
This morning I did Janis Saffel's Tai Chi Balanced workout (55") followed by Yoga for Urban Living with Hemalaya Behl (60"). Not sure how many calories I burned, as my HRM's battery went dead during my warm up. The workout was not very intense at all though.....sort of too slow for me.......but since I'm sick I figured it's okay to rest a bit.
I'm not sure about either of the workouts I did today. The Janis Saffel one is one that I pitched when I had it on VHS, but bought it again thinking it would be good for my "recovery" days. I can't stand how slow some of the Tai Chi parts move.....not sure if it's a keeper. I'll try it when my HRM has a battery in it...before I decide if it's good enough for one of my recovery days!
I really like the Evening Bath segment on Urban Living but not sure I click with the AM practice or the main one I did today.
Jen - Glad your legs are slightly better. I guess I don't get sore from a lot of stuff either. I haven't been sore from Cathe's weights for a while. I get used to her so quickly....thus the reason I have to keep switching. These circuits are making me sorer than I've been in a while. It's been rough working out sick. I'm hoping this doesn't last long....but it came on so slow and my DH is sick and in his 2nd week. This sucks. I never get sick like this....even when my DH gets sick. I think my immune system was lowered from being on that prednisone I took (that's one of it's side effects).
RE: the Uncle situation.....I totally understand. It doesn't take me long to lose TOTAL respect for someone that mistreats my Mother! There are a couple guys that worked on the house for my DH that my Mom uses for doing odds and end jobs around her house and they both treat her so well, that I really like them both. They are good people ....but you'd never know it by looking at them.....thus looks are deceiving. Maybe you can just try saying hello to your Uncle and not carrying on a conversation with him. Good luck with whatever you decide to do. I just know how much I hate when someone mistreats my Mom or even loses their patience with her!
Have great workouts or rest days everyone. I'll be around for a bit. I have to call Buckle today to set up my interview. The Manager was on vacation last week.
My one foot has been hurting in the metatarsal area ever since I got those injections. Now what is the problem?? Err......never had this problem before.
This morning I did Janis Saffel's Tai Chi Balanced workout (55") followed by Yoga for Urban Living with Hemalaya Behl (60"). Not sure how many calories I burned, as my HRM's battery went dead during my warm up. The workout was not very intense at all though.....sort of too slow for me.......but since I'm sick I figured it's okay to rest a bit.
I'm not sure about either of the workouts I did today. The Janis Saffel one is one that I pitched when I had it on VHS, but bought it again thinking it would be good for my "recovery" days. I can't stand how slow some of the Tai Chi parts move.....not sure if it's a keeper. I'll try it when my HRM has a battery in it...before I decide if it's good enough for one of my recovery days!
I really like the Evening Bath segment on Urban Living but not sure I click with the AM practice or the main one I did today.
Jen - Glad your legs are slightly better. I guess I don't get sore from a lot of stuff either. I haven't been sore from Cathe's weights for a while. I get used to her so quickly....thus the reason I have to keep switching. These circuits are making me sorer than I've been in a while. It's been rough working out sick. I'm hoping this doesn't last long....but it came on so slow and my DH is sick and in his 2nd week. This sucks. I never get sick like this....even when my DH gets sick. I think my immune system was lowered from being on that prednisone I took (that's one of it's side effects).
RE: the Uncle situation.....I totally understand. It doesn't take me long to lose TOTAL respect for someone that mistreats my Mother! There are a couple guys that worked on the house for my DH that my Mom uses for doing odds and end jobs around her house and they both treat her so well, that I really like them both. They are good people ....but you'd never know it by looking at them.....thus looks are deceiving. Maybe you can just try saying hello to your Uncle and not carrying on a conversation with him. Good luck with whatever you decide to do. I just know how much I hate when someone mistreats my Mom or even loses their patience with her!
Have great workouts or rest days everyone. I'll be around for a bit. I have to call Buckle today to set up my interview. The Manager was on vacation last week.
My one foot has been hurting in the metatarsal area ever since I got those injections. Now what is the problem?? Err......never had this problem before.