I need some advice on ab work! Is it alright or is it not alright to do ab work while preggo? I am currently 20 wks and can feel my abs getting flabby from the lack of ab workouts!
What could I ad in for abs and up to what stage? When should I stop? (first I need to start again
hee hee)
Also, I love the exercises in ME and bootcamp with the medicine ball. Are these o.k. to do? OR not?
I have just about ALL of Cathe's tapes including the ab hits so suggest anything!
Please help!
Pam
edd 2/15/04
What could I ad in for abs and up to what stage? When should I stop? (first I need to start again
hee hee)Also, I love the exercises in ME and bootcamp with the medicine ball. Are these o.k. to do? OR not?
I have just about ALL of Cathe's tapes including the ab hits so suggest anything!
Please help!
Pam
edd 2/15/04