treadmoves for treadmill??

boxer

Cathlete
Hey
Anyone use any of the treadmoves for the treadmill? I got an old one that wasnt too bad. Any suggestions? Im not sure if there is any dvds
 
I have one but I didn't like it.

Runervals is a dvd where you are guided through your TM run by coach Troy. Some people are running with you on the TM. Nice lush green background.

You could also try the cardio coach cd's.
 

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