I thought I would share this website with you I love the first 2 and they have 2 new ones that I want to get you can skip, jump, turn sideways and lift weights on your treadmill.
http://www.treadmoves.com/
beth6395
"Double Knot your laces and let's move on"
-Cathe Friedrich
http://www.treadmoves.com/
beth6395
"Double Knot your laces and let's move on"
-Cathe Friedrich