I was so happy when I saw that Travel Fit was the discount download of the week, and immediately bought it. I did the workout yesterday, and it went way beyond my expectations! I'd thought it would be a really nice workout for those times I was on vacation and couldn't drag any equipment with me, but I have to say that this is def a workout I will use time and again regularly - at home! Today, the back of my arms are tight tight tight and I can totally feel it in my butt muscles. I would highly recommend that any of you who don't own this, buy it this week, while it's still on sale. Cathe, this is a winner!!