Tracie Long's Stronger Longer

[Stacy]

Does anyone have either Vol 1 or 2, if so what do you think of them? I don't own any of Tracie's other workouts so nothing to compare these to except Cathe or KCM.

Thanks!

 

[desertambrosia]

I like Tracie, I have a few of her workouts. I've only seen the previews of these, but they looked like a good solid workout. Tracie does a lot of functional fitness. Difficult to compare to Cathe or KCM, she is a whole different gig. But I like her because she is different. Sometimes the DVD is more difficult than it looks.

 

[Stacy]

I purchased both Volumes 1 & 2 and previewed both workouts from start to finish and they look great! I love that she incorporates some moves with stretches incorporated here and there. As I age this is what I need, which was the premise behind these she says in the intro. She wanted to be strong but work on her stiffness. She uses mostly 15 lb dumbbells for everything, I think I'll start with 12's. I feel these will be a great complement to my Cathe collection.