Tonique - I think it will help!

[jcm]

So this half I've been training for has brought my all my problems with my right leg. Now it's achilles tendinitis. At the doc yesterday she tested my balance - terrible. All the stuff she gave me to strengthen it looked familiar. I did my Tonique today (only the second time) and that should do it! All of the work on one leg - I could feel it strengthening my ankles (also weak). Was wobbling like crazy. Think it's what I need right now. We'll see. Guess I'm glad I tried something else (even if I miss Cathe right now).

Jen

 

[Fit_mommy]

The Tonique work outs are awesome. Tough stuff considering how little weight she uses! I love them!

 

[measuredoak]

I just tried Tonique this morning & I was surprised by how tough it is & I quickly found out why she uses such light weights.

 

[jcm]

I KNOW!! I kind of cracked up thinking, "I can run 9 miles but I'm huffing through this with 3 pounds???" It was a humbling experience!