Toning suggestions

myputer

Cathlete
Hi Cathe

What are the best DVD's that help tone vs builing muscle mass? I'm 5'1/2" a mesomorph body type and would like to tone rather than build muscle.

Your advice would be appreciated

Lesly
 
Hi Lesly! All of my total body workouts will do the trick.

Power Hour

Muscle Endurance

Muscle Max

Maximum Intensity Strength

Supersets

Also, any of my other weight training tapes will do the job as long as you don't go with too heavy of a weight.

Good Luck!
 
Thnaks Cathe

I appreciate your quick response.

Hoping for your continued recovery and looking forward to your new DVD's

Lesly
 

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