Dear Susan,
I believe in letting people know when they have inspired you and I wanted to tell you that YOU have inspired me! A few weeks ago, Oct 26 to be exact, you posted "training question for Pat" here at Cathe's site. I loved what you said about chasing various "looks" -- the waif look, the strong look, and how it is not inspiring to chase the impossible and how you are motivated now because improving what you have is doable while becoming something you're not is not. I liked that so much I printed it and keep it in my health and fitness file.
Then you came up with the great FINISH STRONG challenge and I just LOVE the idea of taking the last few weeks in the year to work on a challenge (any kind of challenge, but in our case, fitness) instead of just sitting around on your duff waiting till Jan 1 to do anything! We've all been there and I can tell you in the past that attitude has cost me up to 10 pounds more to deal with on Jan 1. Not this year though!
Also, you make me laugh, and that's always a good thing! So a big virtual hug to you from me!
Your cyber friend in fitness...
Lezly
I believe in letting people know when they have inspired you and I wanted to tell you that YOU have inspired me! A few weeks ago, Oct 26 to be exact, you posted "training question for Pat" here at Cathe's site. I loved what you said about chasing various "looks" -- the waif look, the strong look, and how it is not inspiring to chase the impossible and how you are motivated now because improving what you have is doable while becoming something you're not is not. I liked that so much I printed it and keep it in my health and fitness file.
Then you came up with the great FINISH STRONG challenge and I just LOVE the idea of taking the last few weeks in the year to work on a challenge (any kind of challenge, but in our case, fitness) instead of just sitting around on your duff waiting till Jan 1 to do anything! We've all been there and I can tell you in the past that attitude has cost me up to 10 pounds more to deal with on Jan 1. Not this year though!
Also, you make me laugh, and that's always a good thing! So a big virtual hug to you from me!
Your cyber friend in fitness...
Lezly