TLC--Whew

[Swimmer]

TLC (Train Like a Contender) hit my DVD player for the first time this morning. What a workout! It was tough, fun, and time flew by. KCM outdid herself with this one. No real learning curve, as the combos were not complex, so you can really give it your all.

 

[jamie vaughn]

Isn't it great?! I wore 1lb gloves and was so unexpectedly sore along my lats/ shouldlers and biceps the next day i was shocked.

 

[exercise-lover]

I love the second workout with the conditioning drills. Leaves me panting and feeling really worked out!

 

[tlc93]

Is it comparable to anything from Cathe or others?