Timesaver DVD format request

[kathryn]

If I'm reading correctly, the Timesaver DVD workouts are going to feature cardio first, then weight work, which is just like CTX. I'd like to request that you chapter these workouts (a chapter point at the warm-ups, cardio, weight work, cool down/stretch) so that those of us who would like to do weights before cardio can easily use the workouts in that way without "fast forwarding" and "reversing."

Thanks!

 

[fitnessfay]

I second that idea . . .

I like to do weights before cardio, too (the other way just makes me feel wiped out and my form suffers).

Also, I prefer to do pushups before chest exercises. In Muscle Endurance the workout has you do chest exercises first, when I get around to doing pushups I have no strength left (and feel like a wimp). So, whenever I get to that section on the DVD I have to fast fwd to do pushups first, then rewind to do chest exercises (kind of a hassle, but that's my only complaint).

Fay

 

[SNM Videos]

All of the new DVDs will be chaptered so you can do something like this.