Thursday Oct 1st 2015

[Cathe Friedrich]

Attention Cathe Live Subscribers: This Thursday, Oct 1st at 9:15am EST, we will be doing "Pedal to the Metal" Live! Get ready to get "schweaty" with this non stop high energy indoor cycle workout. See you Thursday!

EQUIPMENT NEEDED:

Indoor cycle bike

Spin shoes optional

 

[love2read]

I loved the music for this class, fun and definitely "schweaty" ride.