Shelbygirl
Cathlete
While I'm still holding out for a low impact series, I figured I could only reply to that thread so many times. So, here's another idea:
How about an STS Total Body Meso 1, Total Body Meso 2 and Total Body Meso 3 series. It would be three total body weight workouts representing each of the Meso cycles.
Thoughts anyone?
Shelbygirl
How about an STS Total Body Meso 1, Total Body Meso 2 and Total Body Meso 3 series. It would be three total body weight workouts representing each of the Meso cycles.
Thoughts anyone?
Shelbygirl