Three STS Total Body Workouts - Meso 1, 2, 3

Shelbygirl

Cathlete
While I'm still holding out for a low impact series, I figured I could only reply to that thread so many times. So, here's another idea:

How about an STS Total Body Meso 1, Total Body Meso 2 and Total Body Meso 3 series. It would be three total body weight workouts representing each of the Meso cycles.

Thoughts anyone?

Shelbygirl
 

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