<--- This world will never be what I expected...

RE: <---This world will never be what I expected...

<--tells Phyllis that <--has a lot of Crockpot soup recipes
<--will be happy to email them to Phyllis if she wants as most are easy
<--waves excitedly at Heather!!!!
<--would like to kill the thread Heather is referring too
<--cannot believe people sometimes
<--tell's Catherine <--had a good run!
<--cannot believe Nancy is like <--'s DH?????
<--thanks Lorie for good run vibes
<--if <--could run more miles <--might be in a bit of more pain...damn
<--has a good feeling for Amy passing the bar
<--has a good friend that passed the bar the 2nd time
<--says to Amy..YES, buy the gliding discs....:D
<--thinks hip pain is definitely ITB related
<--ran 6.5 miles without much pain!!
<--says ttfn
 
RE: <---This world will never be what I expected...

<--hopes Ame can find some relaxing moments in her life in the next few weeks
<--thinks all of her hard work and angst is about to pay off ;)
<--tells Heather to check out <--'s picture trail for pics of Ms Muffie
<--thanks Heather for the prayers for DH!!
<--is lol at the busting butt comment :7
<--made that comment on another thread last night
<--tells Nancy she is not alone in procrastinating
<--is now procrastinating working out

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
RE: <---This world will never be what I expected...

<--is glad Carole had a good run
<--guesses <--must buy gliding disc x(
<--wonders where you all buy them
<--can not do any on line shopping :(
<--can not find <--'s credit card
<--cancelled it last Wed and a new on is on it's way
<--wonders if DH took it so <--couldn't shop on line anymore :+

[font color= purple size=+3]Catherine[/font]

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http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
RE: <---This world will never be what I expected...

<--tells Catherine, Wendy (fit mom) got some gliding discs at Target..:)
 
RE: <---This world will never be what I expected...

<-- tells Catherine they are at walmart.com so they may be at the physical walmart
<-- hates paying $12 shipping for a $12 item
<-- isn't likely to go shopping for them, though
<-- should really wait for the end of March when the next fitness convention is; they'll have them there!
<-- might be able to hold off... maybe
<-- wants to buy some of the Classical Stretch tapes
<-- has to go learn something instead x(
 
RE: <---This world will never be what I expected...

<--- breezes back in for a break
<--- has been working all day
<--- is about to go work out
<--- tells Catherine that is the fun part
<--- tells Robin that Emmett Till was a 14-year-old African-American boy murdered in Mississippi in 1955 for whistling at a white woman
<--- has shown the PBS documentary as an intro to a civil rights memoir <---‘s classes are about to read
<--- thanks Carole for the kind words
<--- cracks up at Carole’s DH sometimes
<--- tells Phyllis <--- doesn’t have a Valentine but tends not to get caught up in overhyped “holidays,” anyways
<--- does a happy dance to see Heather here
<--- apologizes for posting on the aforementioned thread TWICE
<--- agrees it should die already
<--- sends quick recovery vibes to Suzanne’s mom and (((HUGS))) to Suzanne
<--- lists the un-fun stuff for Nancy: <--- graded notebooks, wrote up lesson plans, handouts, and a rubric, fixed a problem with my taxes and re-filed
<--- will continue with un-fun National Board stuff after <--- works out
<--- wonders why someone is now posting about promoting Cathe’s site ??
<--- wishes my twin also didn’t have to work today
<--- can realllly relate to Amy, hanging onto the light at the end of the tunnel
<--- feels the same way about National Boards
<--- can’t wait for life to return to normal
<--- is abandoning all ambitions thereafter
<--- thinks Amy should treat herself to a massage to aid in mental clarity
<--- is off to go bust a sweat

[font face="heather" font color=black size=+2]~Cathy[/font]

http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_skj.gif

http://img17.glitterfy.com/18/glitterfy183635T533D31.gif

Misery has enough company. Dare to be happy. ~ VW ad
 
RE: <---This world will never be what I expected...

<--saw the promo post and thinks it's just an excited noob
<--could be wrong
<--wonders what w/o Cathy is doing
<--is still procrastinating w/o
<--is watching "The Dog Whisperer"
<--may learn something useful :D
<--says that Valentines Day is DH's birthday!!!

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
RE: <---This world will never be what I expected...

<--thanks Cathy for the nudge
<--is done with w/o
<--did C&W cardio premix, did cardio sections 2 & 3 twice
<--also did pullups between step segments
<--is really tired today for some reason
<--seriously hopes it's not a sign <--'s getting DH's illness
<--asks Cathy what the EXT is?

[font color= purple size=+3]Catherine[/font]

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http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
RE: <---This world will never be what I expected...

<---sees Catherine didn't need the nudge
<---should save up nudges for self as <--- seems to need them lately
<---explains EXT is cheetahspeak for elliptical crosstrainer
<---loans Cath the germ-fighting force-field

[font face="heather" font color=black size=+2]~Cathy[/font]

http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_skj.gif

http://img17.glitterfy.com/18/glitterfy183635T533D31.gif

Misery has enough company. Dare to be happy. ~ VW ad
 
RE: <---This world will never be what I expected...

<--- can't possibly keep up with you ladies today!
<--- has had a very nice day though
<--- is sending big squeezy hugs to Ame
<--- just knows Ame will do great!
<--- is sorry Nance is in mourning for DB
<--- agrees that Muffie and Bisquit are adorable
<--- sometimes thinks <--- would love a little cuddly dog instead of two big galumping dogs
<--- is very frustrated with Bento's HLX - can't get the choreography
<--- is making lentil sloppy joes in the crockpot today!
<--- loves 'em
<--- says on that note, is off to eat!
 
RE: <---This world will never be what I expected...

<--- can't possibly keep up with you ladies today!
<--- has had a very nice day though
<--- is sending big squeezy hugs to Ame
<--- just knows Ame will do great!
<--- is sorry Nance is in mourning for DB
<--- agrees that Muffie and Bisquit are adorable
<--- sometimes thinks <--- would love a little cuddly dog instead of two big galumping dogs
<--- is very frustrated with Bento's HLX - can't get the choreography
<--- is making lentil sloppy joes in the crockpot today!
<--- loves 'em
<--- says on that note, is off to eat!
 
RE: <---This world will never be what I expected...

<---is LOL and agreeing with Catherine
<---'s DD is watching the grammies and my DH is already headed for bed, where <--will join him soon
<---wonders who is singing and WTH she is wearing!?!?!?
<---is LOL again, since the Band just won a lifetime acheivment award and we were listening to them last night
<---wants Carole's crockpot soup recipes please
<---tells you my dear, dear sister (DDS) just emailed me the itinary for our Yellowstone trip and <--is really excited
<---says after a trip to St John in March and Yellowstone in June, you can see why <--can't afford STS
<---waves night to all (including the weekend-only OALers)
 
RE: <---This world will never be what I expected...

<--is uber jealous of Robin's upcoming vacations
<--thinks she definitely deserves them!!
<--wonders if she's ever been to Yellowstone or St John before?
<--has been to St John and it was absolutely beautiful
<--doesn't have any vacations scheduled for this year,... yet}(

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
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