This could be a dumb question but....

[Fit_mommy]

My appetite is out of control lately. I have been eating everything but the kitchen sink yet I have dropped a couple of pounds....What's up w/that? Thing is, I'm not doing a lot of cardio to burn off the extra food I am inhaling...I am actually doing more weighted or toning exercises. I spend about 90 mins a day working out and only about 30 of that is cardio!

I'm not complaining, mind you. Just a bit baffled!

TIA!

 

[acatalina]

You are revving up your metabolism.
Maybe you weren't eating enough before.
Anne
http://www.picturetrail.com/acatalina

 

[Fit_mommy]

Maybe I need to start tracking my calories again...hmmmm....Thanks Anne!

 

[acatalina]

Don't complain.
More food and loosing weight = Happiness.
You sound like you are lifting alot too.
Anne
http://www.picturetrail.com/acatalina

 

[JAFitMama]

Heavy weight training make my appetite soar. I have read here and from other sources that weight work makes metabolic rate soar, and the response to that is hunger. Just make your choices healthy and enjoy it!!!!
Judy "Likes2bfit"


If you fail to plan, then you plan to fail.
Success is acheived by early preparation


http://im1.shutterfly.com/procserv/47b5ce27b3127cce94279e1404fa00000016108AatHLZo3buN

http://im1.shutterfly.com/procserv/47b5ce27b3127cce9426d0892

 

[toastythemosty]

Wendy,

You make me sick..sick..sick! LOL! Not really though!:* I have been doing more cardio workouts and my bodyfat and weight have gone up? WTH? Practically killing myself and this is what I get!!!!! WTH? I think I need a new scale and omron.

You sound like your doing just marvelous though! Lucky you!

Charlotte~~

 

[Fit_mommy]

Thanks gals!

Judy...you had invited me to join you ladies in a strength rotation for March and I declined out of fear of so little cardio. Well after seeing what's going on with the rotation I am doing I am going to re-think this fear and will probably do the April 05 strength rotation I had originally planned to do THIS month but was too chicken! LOL

 

[Imafitnessfreak]

Wendy, Sounds like you stumbled across works best for you!!

Congratulations!!

 

[JAFitMama]

Wendy-
A few of us doing the Mar. rotation are trying to maintain 5-6 days of cardio during this rotation. It seems to be going well for me anyway. I am down 4 pounds, but have been eating MUCH better also.


Judy "Likes2bfit"


If you fail to plan, then you plan to fail.
Success is acheived by early preparation


http://im1.shutterfly.com/procserv/47b5ce27b3127cce94279e1404fa00000016108AatHLZo3buN

http://im1.shutterfly.com/procserv/47b5ce27b3127cce9426d0892