the signs of a metabolism overhaul
- Thread starter jdoll
- Start date
benvonwojo
Cathlete
Well, for me I stay warmer even when others are cold. I dont mean my hands but my torso stays really warm. I get hungry more often and sometimes just famishes even though its only been 2 hours since I ate last. When I am asleep I wake up in the middle of the night sometimes hot and sweaty. I have had to use less covers over the last year. I eat 6 small meals per day for a total of about 1500 calories give or take. I also drink lots of water which also seems to make me warmer-go figure. My heart rate is also lower (in the 50's) too.
Hope this helps,
Hope this helps,
in the 50's when you first wake up or all day?
thanks for the response. i have been a lot warmer than i used to be. in fact i am usually burning up and i used to freeze all the time. my appetite had increased a lot and i am eating several small meals a day. so i guess mine is increasing.
jes
thanks for the response. i have been a lot warmer than i used to be. in fact i am usually burning up and i used to freeze all the time. my appetite had increased a lot and i am eating several small meals a day. so i guess mine is increasing.
jes