The "put your fork down" challenge

[ejostling]

Try this:

Take a bite of food,
put fork down,
chew,
swallow,
then pick up fork for your next bite.

It's harder than it sounds. I tried it tonight, somehow I shovel one bite in after another, and I really had to think "put fork down".

Sally

 

[andtckrtoo]

RE: The

Thanks for the reminder. I'm definitely trying this tonight.

 

[megadoo]

RE: The

Ugh, wish I read this BEFORE dinner!x(


Maeghan AKA megadoo


Added pics 12/1/06
December and Christmas Albums




http://www.picturetrail.com/gallery/view?username=megadoo2&x=15&y=7

 

[Rockerchick]

RE: The

My cousin that had gastric bypass surgery was told to do this. I really think it would work but i'm a shoveler too, ugh!