THE PENDULUM

[fashionprincess7]

The pendulum toward the end of section one in Stepworks sure did have me feelin' the pits!! }( I need to get back on the ball with my workouts. I'm so tired of slacking off and oversleeping. Hopefully returning to this forum will help keep me motivated.

 

[debbydarestobefit]

I love those pendulums! In fact, in BM2 where Cathe hops across the step, I change it to a pendulum -- more fun! Reminde yourself that your slacking days are over! lol, Deb

 

[want2Bfitnessinstructor]

I love this move too!

I love when she introduces it in Low Impact Step (I am a beginner to Cathe!)


So much fun!!!!



"Life is too short - Be the best you can be every single day of your life!"

 

[Biteset]

I overshot one this morning--had to jump off the step early before I pendulumed right over the edge.

Gisela




"She's living in sin with a cowboy, and hell--he can hardly even walk!" --J.R. Ewing, "Dallas"