The New Series

[kweller]

[font size="1" color="#FF0000"]LAST EDITED ON Sep-15-02 AT 08:09PM (Est)[/font][p]Cathe,
I am utterly speechless (with glee) over the descriptions of the new workouts, except for the moment I laughed out loud when reading about the Terminator DVD. Cathe, you've really done it this time. I can't wait! Thank you thank you thank you!

My question: I am thrilled about the plans to use stability and medicine balls in the new workouts (absolutely, positively thrilled). I am wondering if you plan to bounce the medicine ball in the workouts. If you do plan to, would it be possible to also show a modification for those of us who cannot bounce the ball at home?

Thanks again, Cathe, and I could not be more thrilled, or more impressed. My jaw droppeth. You set the bar so high.
Kathy

 

[Cathe Friedrich]

Hi Kathy! No, I will not be bouncing the ball at all. That just doesn't work well in many home environments.

 

[R_Lam]

This is sooooo exciting! New stuff! New stuff! Okay, first off...what outfits will you be showing off for Bootcamp? I love new workouts with really cool clothes. Right now that carribean workout has some NICE stuff from FILA lately. But don't go too overboard and go too military...just a sugggestion. I own a couple of Bootcamp videos with corny fatigues and caps shouting out drills. TACKY stuff. You make the best workouts!