The Enlightened Kitchen (vegan recipes)

[smoogy]

Oxygen had some really interesting vegan recipes not too long ago so I decided to check out the book. I ordered it. It is an e-book.

Anyway, I baked some oats & blueberry muffins and apple walnut muffins. They were delicious. Even my daughter loved them. Best of all, all-natural and low fat.

Has anyone else heard of it?

 

[pink_fortitude]

I have never heard of it, but I absolutely want more information!!! Is your daughter a picky eater, cause mine sure is and I am looking for anything healthy that isn't loaded with corn syrup or oil that she will swallow. And I am eating less and less animal products and would love some new recipes!

Missy

 

[smoogy]

Actually she's not picky but would much readily eat junk food than wholesome food. So that's why I made the muffins. Plus, they are easy to grab & go in the AM.

 

[JAFitMama]

Thanks Marla!
I hadn't heard of it and have been looking through some vegan cookbooks lately.

Judy "Likes2bfit"

 

[smoogy]

Here's a link:

http://www.wiley.com/WileyCDA/WileyTitle/productCd-0471445843.html

I discovered these recipes from a recent issue of Oxygen Mag, but now I can't find it. I don't even think they listed them as vegan.

 

[pink_fortitude]

Ooooooooh, thank you!!!!

Missy

 

[Mckmain]

Thanks so much for posting this Marla!! Although not all of us are Vegan. This Vegan appreciates something new to look over......Carole

 

[smoogy]

Sure, Carole. I wish I could show y'all some pictures of the food, but I can't find that Oxygen mag.

Here's another link with more info:

http://www.amazon.com/gp/product/047108929X/104-4762495-6323903?v=glance&n=283155

The e-book has no pics.

 

[Mckmain]

Thanks again Marla...I have never tried an e-book, but there is a first time for everything......Carole

 

[JAFitMama]

FYI Amazon has a hard copy of the book for sale

Judy "Likes2bfit"