**THE CHALLENGERS** wk of 10/12

Jean: glad to hear you are getting your energy back. How is the rash?

Roxie: Hope you get your groove back into working out.:)

Amelia: Do you run with the cardio coaches or do you do a walk/run combination?

My DH doesn't WO either. He has started walking in the morning. But he seems to always have an excuse every other day why he can't walk. He is suppose to start training for a 14 day hike he and my DS will be doing next July. So of course I plugged why we need a treadmill or elliptical. How could he possibly train in the winter with the freezing weather and snow???:D:D

This morning I did GS BSB premix and 20min of plyo legs, then took the pup for a 1 mile walk.

We had our puppy groomed and she looks so skinny now!! But she smells GREAT!:)

Oh it snowed here today. I am so not ready for that!!:eek:

Off to shower and eat lunch then grocery shopping.


Oh it snowed here today. I am so not ready for that!!:eek:
 
Jean-WTG on your run today...im sending you some motivation vibes, i know what you mean about getting back in the groove of things.

Roxie-enjoy whatever workout you choose to do. How do you like TBL workouts? I was really suprised to see my HRM go into the red zones and stay there for while. I was exhausted after Jillian kicked my butt:confused: she never let up:eek:

Workout done, burned 430 in 40mins & i only did level 1 + 2:eek: . All the biggest loser workouts are at walmart for 10$. Ive got the kickbox one coming next through netflix.....will see how i like it;) I may go ahead and purchase a few of them..

Well, off to fix me some turkey tacos(left overs from yesterday) Have a good day:)
 
ElaineP said:
Jean: glad to hear you are getting your energy back. How is the rash?

Roxie: Hope you get your groove back into working out.:)

Amelia: Do you run with the cardio coaches or do you do a walk/run combination?

My DH doesn't WO either. He has started walking in the morning. But he seems to always have an excuse every other day why he can't walk. He is suppose to start training for a 14 day hike he and my DS will be doing next July. So of course I plugged why we need a treadmill or elliptical. How could he possibly train in the winter with the freezing weather and snow???:D:D

This morning I did GS BSB premix and 20min of plyo legs, then took the pup for a 1 mile walk.

We had our puppy groomed and she looks so skinny now!! But she smells GREAT!:)

Oh it snowed here today. I am so not ready for that!!:eek:

Off to shower and eat lunch then grocery shopping.


Oh it snowed here today. I am so not ready for that!!:eek:
Click to expand...

Elaine-Good reason to get your treadmill;) When i do cardio coach i walk/run. I use to do steady state running but i found that i was burning the same amount of calories doing run intervals:p LOL
 
Good Evening,

Finally got motivated enough to workout did KCMs KB. I am getting all the moves down in this one.

Stats:
30 min
27 in the zone
143 min hr
173 max hr
210 cals burned.
 
Morning girls

I don't want to be up this early but my eyes popped open at 6am:confused:.

Today is either a rest day or a fullbody...im leaning toward a rest day;) My kids are spending the night with there mawmaw so it will be nice and quiet around here tonight:eek: I do plan on going shopping for my DS, his little chunky butt can't fit into anything from last year and he needs jeans/long sleeve shirts. He's not really fat...just a big,tall,broad boy LOL. He's already in a size 6 and he's 4:confused: DD is the complete opposite...she is wearing her clothes from last year:p and some of those clothes are still new with tags...

Nice job Roxie...i know how hard it is to get back in the swing of things!
 
Good Morning,

Don't know what is going to happen today woke up vomiting again today and my head is killing me can't seem to keep anything down. I might try some pilates or yoga later if things settle down. I really need to go to the grocery store but right now I just want to sit and not move.

Amelia-I always hated going clothes shopping with the girls because they take forever.
 
Good Morning

Today is MIS...im sure i will be pooped afterwards:confused: MIS always scares me:eek:

Roxie-How are you feeling today? Did you figure out what was wrong with you yesterday? Hugs to you, its no fun throwing up:(

Hey to Jean, Elaine and Andrea!

I will bbl. The kids want pizza tonight so I have to save calories for that...aint no way im NOT eating a slice;)
 
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