**THE CHALLENGERS** wk of 10/12

punka274

Cathlete
Morning

My kids are home today,they both woke up crying,coughing & complaining of a tummy ache, sigh, i knew they would get it:(. I feel bad because there is nothing i can do to ease there pain. No point in taking them to the doctor if they have a stomach bug. I will call them and see if they can call something in for nausea...

I was planning on going to the park for a CC, I will have to do one later on the TM when DH wakes up along with some abb work. Im still not feeling 100%, my sinuses are hurting.

I forgot to tell you guys something funny last week about my new neighbors. Remember our lake went up about 7foot when it flooded? well we had alot of cleaning up to do afterwards. Lots of trash & debris. There was also two boats that washed up and what we would usually do when MIL lived there was pull them on the shore and let who ever owned them, come and get them. Well, DH and I go out there to clean up and all of a sudden the neighbors come out and pull the two boats up to there garage :eek: They didn't say a word to us either! We NEVER see these people outside. And that was the only reason they came out...to get the two boats, there half of the yard still looks like a mess. They didn't clean up NOTHING:eek: They thought we went out there to take those boats,LOL:rolleyes:

Hey to everyone...bbl
 
Good Morning,

Tonite is KCMs Muscle Definiton and abs I really need to focus on my abs this week been alittle lazy about those. Asked DH for a punching bag to take my frustrations out on.

Amelia-funny story were the boats theirs or were they just taking them? Sorry to hear about the chitlins hope they get to feeling better soon.
 
Hey guys, just popping in to share my excitment. I just bought CCV7:eek: CAN'T WAIT to do it later on the treadmill...yay! Funny how buying a new cardio coach can make my dreary day better.LOL

I think my kids were faking this morning..there in the living room right now watching beetle juice & eating there breakfast,lol:rolleyes:

Roxie-The boats washed up on shore, im not sure who they belong too? I secretly hope they get in trouble:p Enjoy your workout tonight!
 
Hey guys, did cc#v7 challenges 1&2. Very fun workout, the coach really pushes your endurance in this one. Next time i will try and do more, my head was just killing me. I went and got a sinus cleanser and it helped...awkward, but helped. Went 53 minutes and 450somthing....
 
Amelia, congrats on the CC7 purchase. I have never done the whole thing yet. I need to work on that. Hope the real owners of the boats comes around.

Roxie, do you think a punching bag would really help. Maybe I need one too.

Worked late yesterday, so no workout today. We'll see how tomorrow goes. I don't know if I already brought it up, but Dh joined a gym a couple of weeks ago. And he is actually starting to work out.

Jean
 
Didn't do the workout I had planned ran out of time but I did do one.

Turbo Jam 20 min
19 min
17 in the zone
143 min hr
167 max hr
131 cals burned

Ab Jam
9 min
8 in the zone
141 min hr
169 max hr
61 cals burned.

Jean-don't think it would hurt just don't know where I would put it.
 
Good Morning,

Tonite for me is the workout I was suppose to do last nite, which is ok I didn't like the way I had things laid out anyway.

Amelia-enjoy your workout.
 
MM timesaver done. My shoulders were really burning today, specially during that front raise into a rear delt press...ouch. my legs were burning really bad during those static lunges too:confused:

Jean-yay on your DH joining a gym...maybe he can talk to my DH;) i can't get him to do anything, well he does play tennis and hike with me so i take that back:eek:. That CCV7 was tough...one day i will do the whole thing. the first challenge is just killer...

Hey Roxie-Have a good one ...
 
MM timesaver done. My shoulders were really burning today, specially during that front raise into a rear delt press...ouch. my legs were burning really bad during those static lunges too:confused:

Jean-yay on your DH joining a gym...maybe he can talk to my DH;) i can't get him to do anything, well he does play tennis and hike with me so i take that back:eek:. That CCV7 was tough...one day i will do the whole thing. the first challenge is just killer...

Hey Roxie-Have a good one ...

I am with Amelia I wish my DH would workout especially since he quit smoking he eats alot more now, he only wts. 155lbs but his tummy is getting bigger.
 
Good Morning

Im taking a rest day today, i have to drive my sister to the hospital for a small procedure and she has to have someone drive her home. She's having abnormal cells removed from her cervix.

Roxie-Whats on tabs for today?

Jean-How are you feeling this morning?

Hey to Elaine and Andrea! have a good day. :)
 
Good Morning,

Someone needs to kick me in the a** I have had no desire to workout really need to do some wt. work. Had a stomache and headache last nite so I didn't sleep well. Babysitting tonite but he is only here until 6:30 so I plan on doing KCMs kickboxing and abs.

Amelia-I will be thinking about your sister today.
 
Roxie hope you are feeling better today and you get your workout in. Roxie, how's your daughter? Did they figure anything out once they got back her test results? I remember you mentioned about her having to have some test run, but I don't know if I missed the outcome. Hope it wasn't anything serious.

Amelia, enjoy your rest day. Hope everything is OK with your sister.

Today, I managed to get a walk/jog with the dogs. It is real foggy here. Hopefully the sun will come out later. We have had nothing but clouds and rain for days.

Hi Elaine and Andrea.

Jean
 
Roxie hope you are feeling better today and you get your workout in. Roxie, how's your daughter? Did they figure anything out once they got back her test results? I remember you mentioned about her having to have some test run, but I don't know if I missed the outcome. Hope it wasn't anything serious.

Amelia, enjoy your rest day. Hope everything is OK with your sister.

Today, I managed to get a walk/jog with the dogs. It is real foggy here. Hopefully the sun will come out later. We have had nothing but clouds and rain for days.

Hi Elaine and Andrea.

Jean

Jean-the tests came back normal just a fluke thing they say.
 
Hey girls sorry I've been MIA.

Today I did GS chest /tris premix and my very first jog/walk interval. I am trying to follow the couch to 5k plan. It was only in the low 40's here.

Gotta go.
 
Good Morning

Elaine-Yay on starting your 5k program...ive heard its a great program. Nice job on your 4ds workout too.

Roxie-Maybe you need a couple of days of rest? I went through that about two weeks ago and took two days off...felt better.

Hey to Jean and Andrea

I plan on doing CCV5 today...gotta wait for DH to wake up. Its raining outside so im doing it on the treadmill

My sister surgery went well yesterday:) thanks everyone for your thoughts!
 
Good Morning,

Tonite is KCMs Muscle Definition just to get some wt work in. Baby didn't leave until 7:30 and DH and I still had to eat yet. I spent and hour standing up rocking him and he is 10 months old.

Amelia-I just took a week off just can't get back in the groove. Its cold and cloudy here will probably rain later.
 
Morning

Today is cardio, thinking about doing that biggest loser workout. Its called cardio max, i previewed it last night and im sure i will burn a good amount of calories.

I got in CCV5yesterday after DH went to work, then i cleaned up the house:confused: those late evening workouts really get my energy levels up.

I will bbl, after my workout!
 
Good Morning,

Don't know what workout I am going to do I just need to do one.

Amelia-I have all the biggest loser workouts and I am trying to figure out a way to use them as a rotation.
 
Hi everyone. Today was a 20 minute jog. I finally felt like I had some energy back. Now if I can just keep it going. Its hard once you stop working out for a little to get motivated again and make it a routine.

Amelia, you're getting to be the Cardio Coach Queen.

Roxie, sorry about having to rock the baby. I'd count that as an upper body workout since he's 10 months old.

Elaine, have fun with the couch to 5 program.

Hope everyone has a great weekend.

Jean
 

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