~*~*~*The Challengers Thurs 9/25~*~*~

[punka274]

Good Morning girls

Andrea-where you at? I hope you had a good day today? What workout did you do? sorry to hear about the invitations dilemma Sounds like something I would do!

Jean-i watch the biggest loser too! The first time Ive watched it...I love it so far! They sure do drag out the weighing in time though TTOTM is coming very soon for me too

Elaine-Glad to see you yesterday! Great job with KPC!

Roxie-How awful about your headache! I hope it went away for you shortly after that

hey to everybody I missed!

Today is a run interval and a short brisk walk to make my cardio session 45mins!

I got my school work done yesterday then decided to work on todays assignments...now im ahead! I like being ahead

ok,gotta scoot! Everybody have a wonderful day!

 

[dreamyjeanie]

Hi everyone. Got up this morning and took the dogs out for a 35 minute jog/walk.

Amelia, Yea for being ahead. How many classes are you taking and are they all on-line classes?

Hope everyone has a great day. I had some of the balloon festival pictures to my profile in case anyone wants to see them. Ok, gotta scoot.

Jean

 

[idream]

Hi girls.


I love it when I'm not the first one up!!

Amelia I've been working out. I received the last instalment (for me until the new stuff comes out) of Ripperd today. Ripped and Chiseled. I'm not too sure on that one. Next time I'll bump up the weights. Its a good upper body workout. Not too much focus on the legs.

Roxie - I'm not a GP but that headachy thing you described yesturday, might need some checking out if they persist. I'm hoping they have left you alone today.

Jean - I saw your post about the cervical injection for pain relief. If it relieves the pain she should do it, however, the cervical and the injection part doesn't sound too thrilling. I had c sections for both my kids and epidurals (spinal) which is not the same, however, it got rid of the pain! I've been thinking about this all day, where does the needle actually go in?

Amelia - i am soooo glad you are studying! Well done. Just don't apply too much stress on yourself. (Not that I've picked up any "I get stressed about stuff vibes" from you)

Elaine - how goes all the aches and pains?

Andrea - How you feeling today, hon?

gotta run and dry my hair before bed. See ya.

 

[Roxie 1965]

Good Morning,

Didn't get to finish B&Gs last nite youngest DD came over with the puppy she was bored at her house. Tonite is LM 4-7. Headache problem gone I think my blood sugar bottomed out. Also will do some kind of abs to make up for the ones I missed.

Amelia-glad to hear you are caught up and ahead enjoy your workout.

Andrea-are you staying away from the pantry? Bought ripped to the core yesterday.

Jean-glad you got a walk in have a good day.

Everyone else have a good day and great workouts.

 

[ElaineP]

Hi Challengers,

I did C&W step premix and added on IMAX2 interval 10.

Andrea: Aches and pains are going away. Yeah!!

Amelia: Being ahead is a great feeling.

Roxie: Maybe you need more protein if the headaches and shakes continue to happen.

Jean: I'll have to check out your pictures later.

Gotta run,

 

[AEHaight66]

Hi everyone. Sorry to be MIA - I've sort of fallen off the WO wagon again . I say sort of, b/c I did PUB yesterday and did 200 jumping jacks, 30 situps and 50 pushupps (girlie ones) during the commercials of BL the other day. So not totally inactive, just mostly

I'm gonna skip my WW meeting tomorrow and go to kickboxing class instead. That used to be my regular Friday morning thing (on my Fridays off). I think I'm gonna have to pick that up again - I really miss it. I can go to WW another day during the week ( cuz I like the Friday leader). I'm also gonna try for a spin class on Sunday mornings to shake things up a bit.

Food has been OK, though. I'm not journaling a la WW - using SparkPeople rignt now. I like that it gives the calories AND the macronutrient breakdown.

Anyway, glad to see that everyone is keeping up w/ WO. I still need to go back and read a few days worth of posts to catch up .

TTYL!