:-:-:-:-:The Challengers nov 21st:-:-:-
- Thread starter punka274
- Start date
idream
Cathlete
Ok, I'll stop it now.
How is everyone?
I knew I'd reflect yesturdays post. Well I'm
ANGRY for getting sprung without a parking ticket! You'd think, I'd know better.
Mums, I've discovered all that media hype about preservitives and sugar is true! It seriously DOES effect your childrens behaviour. I was a bit of a doubting Thomas, but after Miss 4 behaviour the past coupla days! WELL!
I've discovered that she (Miss 4) has drunk about 8 cans of coke in the last week! Shes been really naughty, telling lies, fighting with her sister, doing things I tell her not to do, been a right royal pain in the butt! (I love her dearly still) then I worked out and I saw all the coke cans. Shes had a sugar rush! Oh my goodness! So I now know I'll need to keep an eye on her junk intake. Plus, she can't open the cans, but she somehow get the coke out.
Wow! You've got to be soooo careful.
How is everyone?
I knew I'd reflect yesturdays post. Well I'm
ANGRY for getting sprung without a parking ticket! You'd think, I'd know better.Mums, I've discovered all that media hype about preservitives and sugar is true! It seriously DOES effect your childrens behaviour. I was a bit of a doubting Thomas, but after Miss 4 behaviour the past coupla days! WELL!
I've discovered that she (Miss 4) has drunk about 8 cans of coke in the last week! Shes been really naughty, telling lies, fighting with her sister, doing things I tell her not to do, been a right royal pain in the butt! (I love her dearly still) then I worked out and I saw all the coke cans. Shes had a sugar rush! Oh my goodness! So I now know I'll need to keep an eye on her junk intake. Plus, she can't open the cans, but she somehow get the coke out.
Wow! You've got to be soooo careful.
punka274
Cathlete
Roxie-How are you feeling this morning? You sure a trooper working out right after having a root canal....I would probably take three days afterwards off. How was your workouts yesterday?
Elaine-Great job with your workout! My DH drives me nuts when im cleaning and he walks up behind me and wants to cuddle...don't get me wrong,I love the man and Love to cuddle with him, but not while im in the 'cleaning zone" in my mind,LOL.
Jean-Great job with LIS yesterday! I may have to break down each step portion in RS so I can learn it....I forgot I had that workoutHow is your day going so far?
Hey to Andrea H and anybody else that swings by!
My workout today is still undecided....I think I have almost talked myself into doing rhythmic step....since I haven't mastered it yet i may do a short jog before attempting it.
bbl
Elaine-Great job with your workout! My DH drives me nuts when im cleaning and he walks up behind me and wants to cuddle...don't get me wrong,I love the man and Love to cuddle with him, but not while im in the 'cleaning zone" in my mind,LOL.
Jean-Great job with LIS yesterday! I may have to break down each step portion in RS so I can learn it....I forgot I had that workout
How is your day going so far?Hey to Andrea H and anybody else that swings by!
My workout today is still undecided....I think I have almost talked myself into doing rhythmic step....since I haven't mastered it yet i may do a short jog before attempting it.
bbl
punka274
Cathlete
Andrea-Im glad you found the culprit behind your DD's behaviour....My kids act CRAZY when they have had alot of sugar....not minding,acting restless, fighting, doing a good job at driving me nuts. Of course that was last week after they came home from grandma's....think i will sugar them up before I send them over there next time.(insert evil laugh)
ok,gotta scoot...bbl
(insert evil laugh)ok,gotta scoot...bbl
idream
Cathlete
Yeah, Amelia, my foul mood gone! Don't last long with me. Take waaay too much energy effort, although, yesturdays did last a bit longer than usual - well a lot longer really.
My day was great today. Both girls were home (school closure day, so I kept the other one home too) and we played with our "boys" (horses), went and bought some beads so that Miss's can plait their hair and have beads in too.
Workout wasn't much, just a splash of Tae Bo.
see ya, petal, i'm off to bed.
My day was great today. Both girls were home (school closure day, so I kept the other one home too) and we played with our "boys" (horses), went and bought some beads so that Miss's can plait their hair and have beads in too.
Workout wasn't much, just a splash of Tae Bo.
see ya, petal, i'm off to bed.
Roxie 1965
Cathlete
Good Morning,
Did my workout last nite but was alittle on the weak side so I didn't lift as heavy and used dbs more than the bb. Tonite is Low Impact Step. I can feel alot of changes in my body but tape and scale aren't moving. I am going to do the new FF rotation and checkin next month hope that helps some with the holidays.
Andrea-glad your bad mood is over and you found your dds problem its amazing how they get to that stuff.
Amelia-good luck with RS still haven't mastered that one either but I haven't done it for awhile.
The tooth is a little more sore today and there is some swelling I just have to be careful when I eat. Everyone have a good day.
Did my workout last nite but was alittle on the weak side so I didn't lift as heavy and used dbs more than the bb. Tonite is Low Impact Step. I can feel alot of changes in my body but tape and scale aren't moving. I am going to do the new FF rotation and checkin next month hope that helps some with the holidays.
Andrea-glad your bad mood is over and you found your dds problem its amazing how they get to that stuff.
Amelia-good luck with RS still haven't mastered that one either but I haven't done it for awhile.
The tooth is a little more sore today and there is some swelling I just have to be careful when I eat. Everyone have a good day.
dreamyjeanie
Cathlete
Hi everyone.
Today was for 45 min on the TM. Jogged the whole time. Was using Cardio Coarch V.4 so it had a bunch of hills which really slow me down. And I'm already slow enough, LOL. Went 3.5 miles.
Amelia, I forgot to answer you the other day. I usually do cardio coach on the TM. Some times I listen to music, like on Wednesday when my Ipod died. Luckily no one was home so I tuned the TV into the "I Love the 80's" music station and cranked it up. When I jog outside I and take my ipod I listen to music unless it's CC Press Play Day (last Saturday of the month). Have fun with RS. It is one of my favorites. I haven't done it in a long time.
Andrea, glad the chipper version of you is back today. Too weird about the cokes. How is she getting them open? I think I've asked this before, but remind me. How many horses/ponies do you have? We had several when I was growing up.
Roxie, take it easy with the tooth. Hope it is better today. Isn't it weird how we can feel our bodies changing, but nothing shows up. Then all of sudden our weight will drop or an inch disappear. Hopefully you'll hav one of those days soon.
Elaine, did you get your workout in or, or was it a cuddle morning? Some times those cuddle mornings can burn some calories. Sorry hope I didn't offend anyone.
Hi Andrea H.
Hope everyone has a great weekend. My in-laws will be coming in some time this next week for Thanksgiving. The house is relatively clean, so my main project this weekend will be bathing the dogs. Oh what fun!
Oh, Oh, Oh I almost forgot. Today's WI was down 2.5 lbs from last Friday. I know most of it was water weight disappearing after tom, but with the exception of when I was sick, I rarely see a drop like that. I'm so excited, it makes me want to go eat a cookie. Oh that would defeat the purpose.LOL
Gotta Scoot,
Jean
Today was for 45 min on the TM. Jogged the whole time. Was using Cardio Coarch V.4 so it had a bunch of hills which really slow me down. And I'm already slow enough, LOL. Went 3.5 miles.
Amelia, I forgot to answer you the other day. I usually do cardio coach on the TM. Some times I listen to music, like on Wednesday when my Ipod died. Luckily no one was home so I tuned the TV into the "I Love the 80's" music station and cranked it up. When I jog outside I and take my ipod I listen to music unless it's CC Press Play Day (last Saturday of the month). Have fun with RS. It is one of my favorites. I haven't done it in a long time.
Andrea, glad the chipper version of you is back today. Too weird about the cokes. How is she getting them open? I think I've asked this before, but remind me. How many horses/ponies do you have? We had several when I was growing up.
Roxie, take it easy with the tooth. Hope it is better today. Isn't it weird how we can feel our bodies changing, but nothing shows up. Then all of sudden our weight will drop or an inch disappear. Hopefully you'll hav one of those days soon.
Elaine, did you get your workout in or, or was it a cuddle morning? Some times those cuddle mornings can burn some calories. Sorry hope I didn't offend anyone.
Hi Andrea H.
Hope everyone has a great weekend. My in-laws will be coming in some time this next week for Thanksgiving. The house is relatively clean, so my main project this weekend will be bathing the dogs. Oh what fun!
Oh, Oh, Oh I almost forgot. Today's WI was down 2.5 lbs from last Friday. I know most of it was water weight disappearing after tom, but with the exception of when I was sick, I rarely see a drop like that. I'm so excited, it makes me want to go eat a cookie. Oh that would defeat the purpose.LOL
Gotta Scoot,
Jean
ElaineP
Cathlete
Hi Girls,
Boy, everyone is here early this morning.
Andrea: glad to see your back to your chipper self. Sugar affects my younger DS, but not my older son.
Amelia: I haven't done RS in ling time either.Hmm..may have to do it one day next week.
Roxie: FF's rotation for Dec. sounds interesting. I may do it or a version of it.
Jean: ha,ha,ha.. Yea that's what DH always says to me.
I like CC but I need a cardio machine to do it. I was using my rebounder and highstep for the hills. I think this is how I hurt my hip a while ago.
Hi AndreaH!!
this morning I did GS B/S/B premix and B&G walking lunges thru second set of deadlifts and then skipped to the firewalkers and low lunges.
Gotta go to the grocery store.
see ya,
Boy, everyone is here early this morning.
Andrea: glad to see your back to your chipper self. Sugar affects my younger DS, but not my older son.
Amelia: I haven't done RS in ling time either.Hmm..may have to do it one day next week.
Roxie: FF's rotation for Dec. sounds interesting. I may do it or a version of it.
Jean: ha,ha,ha.. Yea that's what DH always says to me.
I like CC but I need a cardio machine to do it. I was using my rebounder and highstep for the hills. I think this is how I hurt my hip a while ago.
Hi AndreaH!!
this morning I did GS B/S/B premix and B&G walking lunges thru second set of deadlifts and then skipped to the firewalkers and low lunges.
Gotta go to the grocery store.
see ya,
punka274
Cathlete
Hey girls! Glad to see so many of us checking in!!!
Done with RS...well all but the last combo and challenge That last combo lost me after all those shuffles,then face in shuffle backs and shuffles down the board...my goodness,i will do it another day! time flew by though...very fun it was around 43mins and I burned 380 cals
Jean-LOL at you wanting to eat a cookie after your WI!!! BTW-Congrats on the 2.5 lbs lost!!!
Elaine-Great workout! Have fun grocerys shopping!
Hey to everybody! Im off to do some house cleaning....if I have too
Done with RS...well all but the last combo and challenge
That last combo lost me after all those shuffles,then face in shuffle backs and shuffles down the board...my goodness,i will do it another day! time flew by though...very fun it was around 43mins and I burned 380 calsJean-LOL at you wanting to eat a cookie after your WI!!! BTW-Congrats on the 2.5 lbs lost!!!
Elaine-Great workout! Have fun grocerys shopping!
Hey to everybody! Im off to do some house cleaning....if I have too