The best video

[ieshac]

Ms. Cathe,

First, I must say you look great. I love doing Tae-bo and this
morning I saw you show (Kick, Punch, Crunch) for the first time. I saw the similarity between the two, but there was something different about yours. I wanted to know which of your workout dvds would be best for me to buy that is similar to your show, which I must say I loved.


Thanks
Iesha

 

[Cathe Friedrich]

Thank you Iesha! We have Kick, Punch, and Crunch in its entirety on DVD. We also have other kickbox-ish workouts called Kick Max and Cardio Kicks. Enjoy!

 

[Amy Steppe]

I think Cathe's kickbox videos are great. I tried Tae Bo and it bored me, although I have nothing against Tae Bo or Billy Blanks.

But there is something different about Cathe's kickbox videos. I think they are one of the best ways to, when properly executed, work the arms, legs, butt and core.

I used to dread kickboxing but have finally mastered the technique and now incorporate at least one kickbox workout per week.