The best shake ever..OMG!

S

Spinin28

Cathlete
OMG!

I just got back from GNC where I decided to buy the Vanilla GNC 100% whey protein powder...which is on sale for $28.00 for a huge container..

Just made a shake with a 1/2 cup skim milk, 1/2 cup water a few ice cubes and about 4 strawberries...OMGGGGGGGGGG!! It tatse just like a strawberry shake....WOW!!! I wish I would have bought the vanilla a long time ago!!! Damn good ladies!

:)
 
I always get the Designer Whey Vanilla. Sooooo yummy! I use soy milk and frozen fruit with it - strawberries, blueberries, frozen bananas. Sometimes banana and pb. Yes, indeed, so yummy!
 
I have always used soy protein powder...but changed to Whey a while ago...but I had only tried the chocolate..which is also REALLY good..I am impressed with the vanilla!! I can't believe how good it is plain...WOW!
 
do you have a drive thru window? I want one!!! YUMMY!!!


"you miss 100% of the shots you never take"


Debbie
 
>do you have a drive thru window? I want one!!! YUMMY!!!
>"you miss 100% of the shots you never take"
>Debbie


Sure come on over...I will bring out while doing walking lunges...LOL!!
 
Yeah, how many grams of sugar are in that mix? I mean the powder itself...not the smoothie.
 
>Yeah, how many grams of sugar are in that mix?



There are 2 sugars, 4 carbs in both protein powders

The strawberries have more sugar in them, than either the vanilla or the chocolate protein powder...LOL!
:)
 
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