<--- That ain't all that goes with bein' a rock star...

allwildgirl

allwildgirl

Cathlete
<--- is listening to the rumbling of thunder
<--- will turn the computer off momentarily but wanted to say HAPPY FRIDAY to the OAL
<--- is so happy this week is so close to being over
<--- hopes everyone is happy, content and 100% guaranteed drama-free;)
<--- can't wait for CC PP tomorrow
<--- took an unexpected rest day yesterday
<--- has been doing far too much of that and is feeling flabby and out of shape because of it
<--- needs to buckle down
<--- will bbl
 
<--waves Hi to Shelly and all vvv
<--agrees with Shelly and is glad the weekend is here!!
<--tells Shell to shake it off and keep on moving
<--no need to sweat over missed w/o
<--is chillaxin with some joe and the morning news
<--has upper body on tap for this morning
<--will try to increase bench to 75# and see how that goes
<--thinks DH is gonna get tired of spotting <--
<--now wants him to spot on squats so <--can try 70#
<--needs a squat rack and bench }(
<--agrees with Shelly and is glad the weekend is here!!
<--needs to do some shopping for trip next week
<--bbl

Catherine

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RE: <--- That ain't all that goes with bein' a rock sta...

<-- waves a Glorious Morning to Shelley and all who follow
<-- can't sleep and won't even try anymore <-- needs to get up in an hour anyway
<-- knows how Shelley feels <-- has had nothing but rest days lately
<-- needs a serious kick in the butt
<-- misses puppies and just checked breeder's website to get puppy fix and saw new puppy pix are up and wanted to share http://www.boldheartminiaussies.com/litters1st.html
<-- tells Shelley that Gracie may be going to Canada
<-- will have to hire Shelley to spy on new puppy owners :)
<-- really would like to get Maverick too but DH will strangle <--
and kick out dogs together with <-- x(
<-- needs to get cranking and do LaundryMax, no piece of clean clothes left
<-- BBL
 
<--Waves Goodmornig
<--wants to be like Catherine when<--grows up....75lbs bench-70lbs squats:eek: <--can barely get through PH w/20lbs bb!
<--is also glad this week is over!
<--Agrees that Shelly shouldn't sweat it over missed workouts!
<--has PH on tabs for today!<--will do it shortly<--doesn't feel like it though!<--know's will feel better AFTER doing PH,lol!
<--thinks <--'s scale is playing mind games agian-is saying im down 5lbs since last friday:eek: :eek: :D :D
<--is almost "scared" to be happy about it!
<--Doesn't really care what the scale says anymore but,<--still has to peek at it!;)
<--Waves tootalu to the OAL bunch<--Wishes ya'll a hap,hap,happy Friday:7

ETA-Waves at Carol and hopes she has a good laundrymax wo!<--is sorry to hear that she couldn't sleep!
 
RE: <--- That ain't all that goes with bein' a rock sta...

<-- Waves a muffled Good Morning to Amelia and Catherine while crawling out from under 10 piles of laundry
<-- totally agrees with Amelia about wanting to be like Cathrine when grown up
<-- just figured out <-- is already grown up and old
<-- guess will never get to 70 to 75 lbs - maybe take off a 0}(
<-- is happy for Amelia's weightloss "Yeah Amelia!!!!"
<-- will do PUB today
<-- see you chickies later
 
RE: <--- That ain't all that goes with bein' a rock sta...

<--is blushing reading Amelia's and Carola's comments
<--needs to join Carola in laundrymax
<--says Amelia should throw out the scale!!!
<--just heard about exploding botulism tanted cans :eek:
<--is glad <--doesn't like any of those products
<--is rolling <--eyes after reading thread on Ask Cathe
<--wonders if we'll ever just all get along?

Catherine

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RE: <--- That ain't all that goes with bein' a rock sta...

<--- WANTS MAVERICK!!!!
<--- tells Carola <--- would be happy to spy on Gracie if she comes near here:)
<--- wonders if next week is Catherine's trip to New Orleans?
<--- sends Amelia some good PH vibes
<--- has a wedding to go to tomorrow and doesn't wanna x(
 
RE: <--- That ain't all that goes with bein' a rock sta...

<---waves morning
<---would totally *heart* lifting w/ Cath
<---says DH spots for <---on the weekends
<---can do about 90lbs-ish (40 lb bar) bench but only w/ DH...will use smith machine when alone
<---has been focused on chins & body weight lifting this week
<---will do itread 18 again today along w/ ^^^^
<---will be happy to boot or *snap* anyone in da booty. ha.
<---also needs to grocery shop
<---wonders if shmoop can go do it for <----
<---le sigh.


Debbie


It's not denial. I'm just selective about the reality I accept.
-Calvin & Hobbes
 
RE: <--- That ain't all that goes with bein' a rock sta...

<---tells Cath she is most definitely as strong
<---is trying to catch up on Miz Cath w/ all the chins & pullups
<---oof


Debbie


It's not denial. I'm just selective about the reality I accept.
-Calvin & Hobbes
 
<--thinks a quiet morning with just the rumbling of thunder sounds nice
<--has been doing far less than Shelley
<--won't be doing CC tomorrow
<--has to spend some quality time hiking with doggy
<--wishes <-- had the time to work out in the a.m.
<--hopes Catherine has a great upper body w/o and wishes <-- could do the 70 too...
<--is too lazy...
<--tells Amelia to stop gawking at the scale but congratulates her ;-)
<--doesn't know about any botulism and wonders about thread in question
<--is glad Carola is going to wash up some undies today...lol
<--needs to get <--self to NYC soon for some hang out time
<--hates weddings
<--sends happy friday tidings to all who follow

ETA
<--waves to Debbie and suspects she could out do Mr. T ;-)
 
<--tells Beavs to look at "already my least favorite"
<--just the title is :eek: (talking about the new w/o)
<--see here for exploding cans and botulism: http://www.foxnews.com/wires/2007Jul26/0,4670,FDABotulism,00.html
<--says hiking sounds like fun!!
<--would love to have someone to hike with!!
<--is chatty today :D
<--forgot to mention is getting hair cut and pedi today
<--should schedule a massage,... hmmmmmmm
<--hears a familiar snapping noise
<--looks around Akkkkkk, tells Deb put down the band!! <--is going to w/o promise ;)

Catherine

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RE: <--- That ain't all that goes with bein' a rock sta...

<--jumps into thread and yells ouch!!!!!!
<--was attacked by an out of control dyna band!!!
<--has been really busy baking for the wedding on Saturday
<--says it's for my BF's DD
<--is also painting...still
<--has been mostly walking for <--workouts
<--feels really, really weak
<--thinks all youse girls are <--idols
<--tells Shelley that its thundering here, too
<--hopes everyone has a great day
<--the thought of Schmoopy grocery shopping cracks me up!
<--later
 
RE: <--- That ain't all that goes with bein' a rock sta...

<---waves good morning to all
<---is very glad it is Friday
<---kiddos are spending night at Grandma's and DH is working so has a night alone
<---is thinking of going to the new Sephora store
<---would like to then go out to dinner by <---self to a restaurant where the idea of plating the food does not involve filling every available space in a paper-lined basket with fries
<---tells Shelley not to sweat the rest days
<---goes through phases like that
<---continues to be impressed with Catherine's bench pressing abilities
<---high 5s Amelia on the weight loss
<---tells Carola also has laundry max on tap today
<---is scared of exploding cans of botulism-YUCK!
<---waves to Debbie and Beavs
<---LOL at all the early dynaband antics
<---joins elainee in feeling weak:)
<---is getting tired of nasty threads:-(
<---hopes everyone has a great Friday

Beth
 
RE: <--- That ain't all that goes with bein' a rock sta...

<--- Hi!
<--- misses youse!
<--- is having an unbelievably busy month
<--- has Spanish student living with us
<--- is planning 50 th wedding anniversary party for in-laws
<--- is supervising construction of workout studio in basement
<--- spent a week with family and Spanish girl in Kiawah Island ,SC
<--- sends hugs and kisses to all OAL and wishes all the best to the gang
<--- wants to know if Melody has been on much after her move?

Judy "Likes2bfit"

http://www.smileyhut.com/silly/arrowhead.gif


If you fail to plan, then you plan to fail.
 
RE: <--- That ain't all that goes with bein' a rock sta...

<-- is rolling eyes at thread on "Ask Cathe" :eek:
<-- also was patronized about not responding to a PM with a PM but responding on board instead - jeez
<-- just wants to let OAL know <-- will respond to your PMs with a PM if you need me to :)
<-- tells Beavs may not have any undies left, doggies went through piles of laundry left out and chewed up dress pants and undies
<-- thinks will skip PUB and take doggies for a LONG run/walk instead
<-- feels really weak too but will work hard to catch up with Debbie and Catherine
<-- is jealous <-- needs a haircut and pedi BADLY
<-- hopes Elainee is ok after her encounter with dynaband
 
<--- is thrilled that it's Friday
<--- says Friday is PIZZA NIGHT -- YEA! YEA! YEA!
<--- also had rumbles of thunder and a little rain this morning
<--- LOVES ^^^
<--- also can't wait for CC PP tomorrow and knowing she will be working out with her friends
<--- is really excited about all the new people who are joining in on the CC PP fun
<--- says WHOA Catherine! Way to go!!!
<--- admits that that is the only thing she misses about going to the gym and having a PT -- because she can't go heavy at home
<--- is lol about Elaineee's encounter with the dynaband
<--- wonders if Debbie is lurking around Elaineee's house:eek:
<--- is thrilled to see Judy this morning and has really missed her
<--- is sorry to say that Melody has not been back on the boards and <--- misses her GREATLY
<--- misses Robin, too
<--- was actually thinking about Beavs this morning and wondering where she's been, so <--- is thrilled to see her witty self this morning:)
<--- loves Carola's puppy pics:+
<--- is having a brain fart and can't remember anything else ^^^ there
<--- is hungry and needs breakfast NOW
 
RE: <--- That ain't all that goes with bein' a rock sta...

<--tells Shelley that <--is feeling flabby right along with her
<--has taken WAY too many days off
<--woke up with zero desire to w/o today but is supposed to do CCPP a day early
<--must dislode butt glue to do it
<--is uber-impressed ay Shannon's 75# bench press
<--understands what Amelia-Bedelia is saying about the scale
<--has a love/hate relationship with the scale
<--asks if Carloa will come over and do <--'s laundry max
<--is glad to hear of a different thread with problems
<--really hated being a part of such a nasty thread
<--is really a nice person
<--W-O-W at Deb's 90# bench!!!
<--tells Beavs that quality time with pup is mucho importante
<--thinks it is very nice of elainee to be baking for BF DD's wedding
<--hopes Beth has a wonderful day all to herself
<--loves those days/evenings
<--thinks Judy is way too busy! ;)
<--really doesn't want to work out
<--really, really needs to work out
<--will spend a few more minutes procrastinating and dodging dynabands
 
<--is delighted to see Judy, Beth, dyna band snapping elainee, and Michele
<--tells Catherine <-- knows about thread in question now
<--has noticed a pattern of passive aggressive posts with certain peeps
<--actually feels bad for said peeps as they expend so much on so little with such negative energy
 
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