Thanks Murph & Etal

[cathe4me2]

Thanks Murph, Lisa, Ruth, Cyndie and Debbie for your excellent advice about my injury. I'm doing much better. Still can't do back or chest work, but can do step and some bicep and tricep work with very light weight. Hope to be able to join you with the new videos SOON. . BTW, doesn't it make you feel special to not only be part of suggesting to Cathe what you'd like in a video, but....she gives us behind the scenes pix to get us all reved up and ready to work out? It kind of makes you feel part of the team...don't you think? This place is awesome!!!
Anyway, thank you so much for responding to my question.
Your workout friend,
Wanda

 

[DebbieH]

You're...

...more then WELCOME!! I'm so glad that you are doing better with your pectoral muscle.:7 Take it easy as long as needs be so you CAN join us when the new Cathe's come out! Yes, you are right~the pix really make me excited about the new workouts. It makes the waiting a wee-bit easier. Good Luck, Wanda, and again, be very careful coming back.

Your-Friend-In-Fitness, DebbieH
"If You Get The Chance To Sit It Out Or Dance...I Hope You DANCE!!"