dmd
Cathlete
Hello there,
Just wanted to thank you for posting the brands of your favorite whole grain products. I do have a Traders and will look for the brown rice. It seems as if I may be adding meat back into my diet. Recently my doctor has found me to be very anemic. Shoot. He has prescribed 325 mg. of iron + 1000 mg. vitamin C. I'm working like the dickens to complement all my high iron foods with vit.c sources to increse absorbtion, also trying to avoid any dairy foods at that same meal since dairy apparently inhibits the absorbtion of iron. Here it goes......thanks for the encouragement.
D.Dailey
Just wanted to thank you for posting the brands of your favorite whole grain products. I do have a Traders and will look for the brown rice. It seems as if I may be adding meat back into my diet. Recently my doctor has found me to be very anemic. Shoot. He has prescribed 325 mg. of iron + 1000 mg. vitamin C. I'm working like the dickens to complement all my high iron foods with vit.c sources to increse absorbtion, also trying to avoid any dairy foods at that same meal since dairy apparently inhibits the absorbtion of iron. Here it goes......thanks for the encouragement.
D.Dailey