I am mostly a lurker here tho I do post on occasion. I read all about Honeybunch's results with the Bun and Thigh Rocker and decided to see for myself, so I ordered one.
I have been using it for five weeks now. I've only been using it once a week (doing Leaner Legs) because I take a self defense class that involves a lot of leg work, so I have to save energy for that, but I am seeing results. I am losing the squishy fat on my upper legs and even in the love handle area. I have been using 70 lbs of resistance, but that is starting to feel easier now, so I will be increasing it next week.
The main thing is that with this machine you can work harder, with good form, than you can with free weights. I also feel it works my hamstrings more than squats etc.
I just wanted to thank Honeybunch for recommending it, and all the other posters for their contributions and information. It's a great little machine for the price.
I have been using it for five weeks now. I've only been using it once a week (doing Leaner Legs) because I take a self defense class that involves a lot of leg work, so I have to save energy for that, but I am seeing results. I am losing the squishy fat on my upper legs and even in the love handle area. I have been using 70 lbs of resistance, but that is starting to feel easier now, so I will be increasing it next week.
The main thing is that with this machine you can work harder, with good form, than you can with free weights. I also feel it works my hamstrings more than squats etc.
I just wanted to thank Honeybunch for recommending it, and all the other posters for their contributions and information. It's a great little machine for the price.


