I have been an exerciser for most of my adult life. Two years ago, I really hurt my back deadlifting very heavy weight with bad form, at a gym. I had to take the past 2 1/2 years off from working out, and I gained over fifty pounds. I was given the OK to exercise again last November, but I was afraid to re-enter that gym. My husband (wonderful guy) bought me a nice weight set and treadmill, and put them and a TV and DVD in the spare room. He made me a home gym!I lost 10-15 pounds, and was feeling better about myself, but around the holidays I was getting bored with the videos I had.
Then it happened! I was watching TV and I saw a commercial for FIT TV! I instantly became hooked, and after a couple of weeks doing some of the easier show on there, one night I found Cathe! It is great to see those women working so hard, and so well, with Cathe leading the way. She sure is one tough cookie! I love the emphasis on form and stretching, which are now very important to me!
I have new inspiration and a renewed interest in working out. I have lost 20 more pounds since Jan. 1, and will continue until I am back to my old weight. I can feel such a difference in the way my (smaller) clothes fit, and how I feel inside and out! Every day I get up trying to decide which workout to do, they are all so varied and challenging. I am thrilled to find this forum, to see there are other Cathe addicts out there! This may be my success story, but Cathe sure helped make it happen! STAY STRONG!!! kIM
Then it happened! I was watching TV and I saw a commercial for FIT TV! I instantly became hooked, and after a couple of weeks doing some of the easier show on there, one night I found Cathe! It is great to see those women working so hard, and so well, with Cathe leading the way. She sure is one tough cookie! I love the emphasis on form and stretching, which are now very important to me!
I have new inspiration and a renewed interest in working out. I have lost 20 more pounds since Jan. 1, and will continue until I am back to my old weight. I can feel such a difference in the way my (smaller) clothes fit, and how I feel inside and out! Every day I get up trying to decide which workout to do, they are all so varied and challenging. I am thrilled to find this forum, to see there are other Cathe addicts out there! This may be my success story, but Cathe sure helped make it happen! STAY STRONG!!! kIM