TGIF KettleBells!!!!!

[Gayle]

Hi Ladies!!!

Deanie - Good workout yesterday! Are the special reports on DD's site?

Melissa - My chest hurts from reading about your pushups.

Jane - What did you end up doing yesterday?

Hi Rhonda and Marcy!

I don't know if I'll get a workout in tonight, if I do it'll be workout B - squat, press, power clean. If not tonight, then tomorrow.

Here's a link to some more pics from yesterday. DH and I are thrilled with how they came out. It's staring to feel like the 5 year process is finally coming to close. I'll be so happy when I don't have to Shop-Vac the floors.

http://s758.photobucket.com/albums/xx222/Gayleski/Kitchen Renovation/

Have a great day!!!

 

[lioness]

Hi Everyone!

I am planning on going for a run tonight if the weather holds out otherwise I'll do something else but not sure what.

Yesterday I did a workout with squats, sumo squats, running, walking lunges and swings. We were all a bit droopy yesterday so it wasn't as organized as usual. At least we did something, right?

Gayle ~ I love the pictures! The cabinets are beautiful!! I loved seeing your little kitty!!

Hi to the rest of the gang!

Hope everyone has a great Friday!!

 

[deanie]

Hello all!

Gayle:::O.M.G.!! I love the countertops!!! The whole kitchen is lookin' good!! What a difference between the original and what you've done! You must be feeling such a nice sense of accomplishment! Congratulations! Have fun with workout B today or tomorrow!

Jane::: Something is better than nothing! (which is what I did today-- nothing!)... although,... your workout looked hard...squats, lunges, sumos....Enjoy your run tonight!

Melissa::: Ready for tomorrow??? - heavy day!

I slept late, didn't workout, and am resting for tomorrows' workout!!** ha ha**


waves to Marcy, and Rhonda!!!
Have a great Friday everyone!