Tell me about Kettlebell Goddess
- Thread starter Gerry
- Start date
I do not like it.
This DVD has no music and very minimal cueing, which was a problem for me. The instructor announces, "We're doing two-handed swings." Then, she and the other 2 women do swings for a while. In silence. Looking miserable.
The instructor, Andrea DuCane, is apparently very, very good in person, but this DVD just REALLY didn't do it for me. Try the Lauren Brooks DVD, or "The Kettlebell Way" - much more entertaining.
Lisa
This DVD has no music and very minimal cueing, which was a problem for me. The instructor announces, "We're doing two-handed swings." Then, she and the other 2 women do swings for a while. In silence. Looking miserable.
The instructor, Andrea DuCane, is apparently very, very good in person, but this DVD just REALLY didn't do it for me. Try the Lauren Brooks DVD, or "The Kettlebell Way" - much more entertaining.
Lisa
lioness
Cathlete
Hi Gerry,
Lisa is correct that this workout has no music and is very straightforward. It's divided in chapters for upper body, lower body, etc. There isn't much instruction. It's not a bad workout it's just more serious than other kettlebell workouts on the market. If you are looking for more instruction, music and an attractive set I would choose another kb workout.
Lisa is correct that this workout has no music and is very straightforward. It's divided in chapters for upper body, lower body, etc. There isn't much instruction. It's not a bad workout it's just more serious than other kettlebell workouts on the market. If you are looking for more instruction, music and an attractive set I would choose another kb workout.
Pearlstrand
Cathlete
Art of Strength
I love Art of Strength kettlebell workouts! No matter how hard they are (Newport! Firepower!), I look forward to doing them because I like the music and I like Anthony. Also, the discs have very good tutorials so that you know what to do and how to do it safely.
In addition, there is a lot of info on their website (www.artofstrength.com), including the forum and the Moment of Strength weekly videos.
And if you still have a question, I've actually gotten e-mail replies from the folks at Art of Strength.
Lauren Brooks is nice too, and her instruction is solid.
Hope this helps.
I love Art of Strength kettlebell workouts! No matter how hard they are (Newport! Firepower!), I look forward to doing them because I like the music and I like Anthony. Also, the discs have very good tutorials so that you know what to do and how to do it safely.
In addition, there is a lot of info on their website (www.artofstrength.com), including the forum and the Moment of Strength weekly videos.
And if you still have a question, I've actually gotten e-mail replies from the folks at Art of Strength.
Lauren Brooks is nice too, and her instruction is solid.
Hope this helps.
NinjaMom
Cathlete
ITA! I took 5 private instructions from Andrea and she is very good in person.