Tell me about Circuit max?

[RWattier]

Any comments? Worth having - I might grab one off ebay??

 

[benvonwojo]

One of my absolute favorite Cathe workouts! If I dont do this workout at least once a week I get the heebie jeebies from withdrawal. Get the tape you will not regret. Its a great tough circuit workout.

 

[clareMc]

Absolutely worth having. Get it today. It features 6 tough cardio cycles which alternate hi-lo, step and step kickbox and kickbox. Good, creative choreography, intense stuff. After each cardio cycle Cathe does 2 mins of compound weight moves for upper body, using 5 and 8 pounders. Some of us like to change things up at this point and instead of doing 2 mins of upper body work, I for one grab a barbell and hammer out a series of squats, plie squats, static lunges, lunges off step and lunges onto step, just as in CTX Power Circuit. Either way it makes for a phenomenal workout and almost everyone is universally wiped by the end of it. It will kick your butt. Cathe's best circuit workout, the gold standard of circuits.

What?! You don't own it yet?!?!?!?!?!

Clare

 

[RWattier]

Holy cow - I better try and grab this one - gotta hide it from DH - ever since I found Cathe, the dvds have come rolling in - LOL

 

[ruppie]

I honestly think this is my favorite workout!!!