I've just completed my 1RMs for STS and have input them into the WM, however when I bring up a workout, I have to click on the little calculator icon for the target weight to be adjusted to the correct % of 1RM weight - is this right? I thought these would be adjusted automatically. Am I doing something wrong?
Target weight in STS - should these adjust automatically?
- Thread starter mjd
- Start date
kikster
Cathlete
They should adjust automatically. Are you putting them directly into the Workout Card, or into the One rep max calculator section of the Workout manager? If you put in on the Card directly, it will not auto adjust. But if you are saving it in the One Rep Max Calculator, everything should be where it's supposed to for each individual workout card.
HTH
HTH